News and Blog
In-home care offers seniors personalized care and support to maintain their well-being. Learn how this partnership can enhance the quality of life for seniors.
In-Home Care: A Partnership for Senior Well-BeingLearn important tips and strategies to help your senior loved ones maintain healthy cholesterol levels and prevent related health issues.
Managing Cholesterol in Senior Loved OnesLearn how to assist seniors with advance care planning to ensure their wishes are followed and make their end-of-life decisions easier.
Assisting Seniors with Advance Care PlanningDiscover simple yet effective eye exercises specifically designed for seniors to maintain or improve their vision and overall eye health.
Simple Eye Exercises for SeniorsLearn about the importance of protecting senior eye health and discover tips and strategies to maintain optimal vision as you age.
Protecting Senior Eye HealthAs seniors may struggle more in extreme heat, learn effective ways to keep their outdoor space cool and comfortable during the hot summer months.
3 Ways to Keep Your Outdoor Space Cool This SummerDiscover why social engagement is crucial for seniors in memory care. See the benefits and strategies to promote social interactions for elderly individuals.
The Importance of Social Engagement in Memory CareDiscover the history and purpose of Alzheimer's & Brain Awareness Month, the progress made in Alzheimer's research, and the importance of supporting those affected.
Why Alzheimer's & Brain Awareness Month MattersDiscover a variety of user-friendly apps and devices specifically designed to provide cognitive exercises, memory aids, and health tracking.
Tech Tools for Brain Health: Apps and Devices for SeniorsWith a focus on seasonal fruits and vegetables, discover nutritious and delicious spring recipes tailored specifically for seniors.
Healthy Spring Recipes for Senior NutritionDiscover the significance of caregiver appreciation, the challenges caregivers face, and meaningful ways to express our gratitude.
Caregiver Appreciation: Supporting Those Who Care for SeniorsDiscover the significance of Vitamin D for seniors, explore how deficiencies can occur, and learn what role supplements play in managing Vitamin D levels.
Are Vitamin D Pills Necessary for Seniors?Studies have established a connection between diet and Parkinson's disease. Discover which foods can exacerbate symptoms and which can alleviate them.
How an Anti-Inflammatory Diet Helps Parkinson'sExplore the importance of expressing gratitude to caregivers and the transformative effect it can have on them and on the seniors they care for.
Showing Appreciation to Your CaregiverAllergies can potentially be life-threatening if not properly managed. Join us as we explore the complexities of managing allergies within senior care.
Allergy Management in Senior CareToday, we're going to uncover the role of good sleep in preserving seniors' heart health and how we can all contribute to it.
Sleep's Impact on Seniors' Heart HealthFor years, misconceptions about cholesterol have permeated popular science, creating myths that may confuse or mislead. Recent advancements in scientific research have provided us with a more accurate understanding of cholesterol and its role in our bodies.
Old Myths and New Science: Cholesterol for Senior CaregiversWe're thrilled to announce that Senior Helpers of Asheville has been showcased in the latest edition of Mountain Xpress! Our heartfelt initiative, the "Dear Senior, Valentine’s Day Card Drive," has captured the attention of the community through this esteemed publication.
Senior Helpers of Asheville Featured in Mountain XpressUnderstand the importance of engaging and accessible hobbies for seniors. Explore the potential benefits of indoor gardening and get practical advice to help seniors embark on this journey. Elevate the winter season for seniors with the joy of indoor gardening as a delightful hobby.
Indoor Gardening: A Senior's Winter HobbyUnlock the secret to radiant winter skin with our curated tips for older adults. Nourish and protect mature skin against the season's harsh elements, embracing a skincare routine that promotes a healthy, age-defying glow.
Winter Skincare Tips for Older AdultsEmbrace the joy of winter with activities designed for seniors and their caregivers. Explore a range of winter fun ideas that foster connection and create cherished memories for both seniors and their dedicated caregivers.
Winter Fun for Seniors and Their CaregiversDiscover safe and enjoyable winter activities tailored for older adults. Stay active and engaged during the colder months with our guide to winter fun that prioritizes the well-being of seniors.
Safe Winter Activities for Older AdultsGet your garden ready for winter with expert tips on preparing your garden bed. Learn how to protect plants, prevent frost damage, and ensure a healthy garden come spring.
Preparing Your Garden Bed for WinterDon't let the chilly weather keep you from being active and maintaining your fitness goals. Discover practical tips and fun ideas for staying physically active during the colder months.
Staying Physically Active When It's Cold OutsideSeasonal Affective Disorder (SAD) can affect seniors during the fall and winter months. Here are some types of lights that can help battle it.
4 Types of Lights Proven Useful In Battling S.A.D.