News and Blog
In-home care offers seniors personalized care and support to maintain their well-being. Learn how this partnership can enhance the quality of life for seniors.
Continue ReadingLearn important tips and strategies to help your senior loved ones maintain healthy cholesterol levels and prevent related health issues.
Continue ReadingLearn how to assist seniors with advance care planning to ensure their wishes are followed and make their end-of-life decisions easier.
Continue ReadingDiscover simple yet effective eye exercises specifically designed for seniors to maintain or improve their vision and overall eye health.
Continue ReadingLearn about the importance of protecting senior eye health and discover tips and strategies to maintain optimal vision as you age.
Continue ReadingAs seniors may struggle more in extreme heat, learn effective ways to keep their outdoor space cool and comfortable during the hot summer months.
Continue ReadingDiscover why social engagement is crucial for seniors in memory care. See the benefits and strategies to promote social interactions for elderly individuals.
Continue ReadingDiscover the history and purpose of Alzheimer's & Brain Awareness Month, the progress made in Alzheimer's research, and the importance of supporting those affected.
Continue ReadingDiscover a variety of user-friendly apps and devices specifically designed to provide cognitive exercises, memory aids, and health tracking.
Continue ReadingWith a focus on seasonal fruits and vegetables, discover nutritious and delicious spring recipes tailored specifically for seniors.
Continue ReadingDiscover the significance of caregiver appreciation, the challenges caregivers face, and meaningful ways to express our gratitude.
Continue ReadingDiscover the significance of Vitamin D for seniors, explore how deficiencies can occur, and learn what role supplements play in managing Vitamin D levels.
Continue ReadingStudies have established a connection between diet and Parkinson's disease. Discover which foods can exacerbate symptoms and which can alleviate them.
Continue ReadingExplore the importance of expressing gratitude to caregivers and the transformative effect it can have on them and on the seniors they care for.
Continue ReadingAllergies can potentially be life-threatening if not properly managed. Join us as we explore the complexities of managing allergies within senior care.
Continue ReadingToday, we're going to uncover the role of good sleep in preserving seniors' heart health and how we can all contribute to it.
Continue ReadingFor years, misconceptions about cholesterol have permeated popular science, creating myths that may confuse or mislead. Recent advancements in scientific research have provided us with a more accurate understanding of cholesterol and its role in our bodies.
Continue ReadingWe're thrilled to announce that Senior Helpers of Asheville has been showcased in the latest edition of Mountain Xpress! Our heartfelt initiative, the "Dear Senior, Valentine’s Day Card Drive," has captured the attention of the community through this esteemed publication.
Continue ReadingUnderstand the importance of engaging and accessible hobbies for seniors. Explore the potential benefits of indoor gardening and get practical advice to help seniors embark on this journey. Elevate the winter season for seniors with the joy of indoor gardening as a delightful hobby.
Continue ReadingUnlock the secret to radiant winter skin with our curated tips for older adults. Nourish and protect mature skin against the season's harsh elements, embracing a skincare routine that promotes a healthy, age-defying glow.
Continue ReadingEmbrace the joy of winter with activities designed for seniors and their caregivers. Explore a range of winter fun ideas that foster connection and create cherished memories for both seniors and their dedicated caregivers.
Continue ReadingDiscover safe and enjoyable winter activities tailored for older adults. Stay active and engaged during the colder months with our guide to winter fun that prioritizes the well-being of seniors.
Continue ReadingGet your garden ready for winter with expert tips on preparing your garden bed. Learn how to protect plants, prevent frost damage, and ensure a healthy garden come spring.
Continue ReadingDon't let the chilly weather keep you from being active and maintaining your fitness goals. Discover practical tips and fun ideas for staying physically active during the colder months.
Continue ReadingSeasonal Affective Disorder (SAD) can affect seniors during the fall and winter months. Here are some types of lights that can help battle it.
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