Discover why social connection is one of the most important factors in healthy aging and how simple conversations can help older adults stay engaged, independent, and emotionally healthy. In this video, you’ll learn practical ways to recognize the signs of social isolation, strengthen family communication, and support your loved one’s well-being at every stage of aging.

Senior Helpers of Asheville owner Daniel Pickus joins Carolina Living Choices' "Ask the Expert" series to talk about planning ahead — before a fall or hospitalization forces the issue.

In-home care helps reduce seniors’ blood pressure by creating a calm environment, improving diet, ensuring medication consistency, and providing companionship to support heart health.

Transform your home to support seniors aging in place. Find must-have home upgrades and safety features in our easy-to-follow guide.

Welcoming companionship in your senior years can be a thrilling adventure and a rewarding experience. Here are some tips to help you navigate the dating scene in your golden years.

As spring comes on in full force, it's the perfect time to go outdoors. Here are some easy and simple outdoor activities for seniors with mobility issues.

Seniors living alone face unique challenges, and providing an indoor pet can provide comfort and companionship as they age. Here are some indoor-only pets that are great for seniors.

The start of a new year is the perfect time to set resolutions. Here are six New Year's resolutions for social fun and companionship that seniors can explore.

Being a caregiver and providing companionship services is truly a gift to both you and the person to whom you are a companion. In-home companion services, such as those provided by Senior Helpers of Asheville, focus on improving the health, well-being, and overall wellness of the individual they are taking care of. For many seniors, maintaining their independence is paramount, yet they may still need a little help now and then. Small companionship requirements, such as running errands, can make all of the difference in the world for a senior

Adapting to ever-changing technology comes with a lot of challenges, even for those who grew up with devices like computers, smartphones, and televisions. Adjusting to these changes as we age becomes even more difficult; our eyesight gets weaker, we experience reduced mobility, and simply having less exposure to these devices makes it frustrating to learn. While technology has its disadvantages, it does make life easier for adults who are aging in place. For instance, the internet can help with social isolation and other smart home technologies, like smart locks, can help with daily tasks. Senior Helpers of Asheville has some tips on how to get them acquainted with smart home technology