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News and Blog

News and Blog
  • World Stroke Day: Reducing Risk Factors as a Caregiver

    October 17, 2023

    Make a difference in your senior loved one's life on World Stroke Day. Learn all about reducing stroke risk factors among older adults to ensure the health and well-being of the seniors you care for.

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  • Celebrating Grandparents Day from Afar

    September 21, 2023

    Grandparents Day knows no distance! Learn how to celebrate the bond with your beloved grandparents on this special day, and discover ideas for meaningful remote celebrations.

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  • Transitioning from Summer to Fall as a Caretaker

    September 19, 2023

    Embrace the fall season while providing exceptional senior care. Explore essential tips for smoothly transitioning from summer to fall, and adapting your caregiving routine to provide optimal support for your senior loved one in the changing weather.

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  • Addressing Sleep Apnea in Seniors

    August 18, 2023

    Learn about strategies for managing sleep apnea in seniors. Find out how to address this prevalent issue, offering relief and promoting better sleep quality for older adults.

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  • Reduced Screen Time Can Improve Sleep Quality

    August 15, 2023

    Discover the powerful link between reduced screen time and enhanced sleep quality among seniors. Learn how minimizing screen usage can positively impact your senior loved one's sleep quality and overall well-being.

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  • Helping Your Senior Loved One Remodel for Aging in Place

    July 22, 2023

    Create a safe and supportive environment for your senior loved one. Uncover the secrets of successful home remodeling for seniors, ensuring their independence and well-being in their golden years.

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  • Evaporative Coolers Vs. AC for Family Caregivers of Seniors

    July 20, 2023

    Caring for seniors during hot weather? Dive into the evaporative coolers vs. AC debate and beat the heat with the right cooling system for your senior loved ones.

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  • Tips on Planning an Accessible Picnic or BBQ

    June 19, 2023

    Make your picnic or BBQ accessible to everyone. From selecting an accessible venue to providing seating options and accommodating dietary restrictions, create an inclusive outdoor experience for all attendees.

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  • Tips for Helping Seniors Keep Healthy Sleep Habits in Summer

    June 18, 2023

    Support seniors in maintaining healthy sleep patterns during summer. From temperature regulation to relaxation techniques, empower seniors to enjoy refreshing and restorative sleep throughout the summer.

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  • 6 Ways Caregivers Can Honor Senior Veterans

    May 17, 2023

    Explore a range of heartfelt ways to honor senior veterans. From sharing their stories to organizing special events, discover meaningful ways caregivers can pay tribute to senior veterans and preserve their legacy.

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  • Guide to Skin Cancer Screenings for Elders With Dementia

    May 15, 2023

    Caring for a senior loved one with dementia? Being proactive with skin cancer screenings can go a long way. Discover the importance of early detection and how to navigate the unique challenges of their condition while providing essential care for their skin health.

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  • What to Do If Your Senior Relative's SAD Symptoms Don't Change With Spring

    April 18, 2023

    Seasonal Affective Disorder (SAD) can be tough for seniors, and even with the arrival of spring, symptoms may persist. Discover tips and advice on how to support your loved one with SAD, including lifestyle changes and treatment options.

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  • How Sundowning Can Affect a Caregiver's Evening Routine

    April 17, 2023

    Sundowning can be challenging for caregivers, but there are ways to manage it. Discover effective coping strategies that can help reduce this disruptive behavior in your loved one with dementia. Learn how to better manage your evening routine while caring for your loved one.

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  • Leading Causes Of Memory Loss As We Age - How Can We Slow It Down?

    March 24, 2023

    Memory loss is a common concern among seniors. Understanding the leading causes of memory loss and learning strategies to slow it down can help maintain their cognitive abilities and improve memory function into their golden years.

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  • Learning Computer Skills Required Throughout Old Age - Which Ones Really Matter?

    March 23, 2023

    Computer skills can greatly benefit seniors throughout their golden years. From basic operations to more advanced techniques, find out which ones really matter to stay connected, engaged, and informed well into your senior years.

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  • Hydration 101: The Benefits, Risks, and Recommended Drinks

    February 26, 2023

    Hydration is essential to maintaining good health. Learn the basics and benefits of having a healthy hydration plan, and some recommended drinks to use in a daily routine.

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  • Allergies in the Elderly: Causes, Symptoms, & Treatments

    February 25, 2023

    Allergies are a common health issue that can affect people of all ages. Find out the causes, symptoms, and treatments of allergies in seniors.

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  • Senior's Introductory Guide For Navigating Medicare With Preexisting Conditions

    January 27, 2023

    Maximizing your medicare plan can be complicated. Here is our guide on how to navigate it if you are a senior with preexisting conditions.

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  • Is Caregiving Covered Under Medicare? 4 Frequently Asked Questions

    January 26, 2023

    Is caregiving covered under Medicare? Find out some of the frequently asked questions (FAQs) regarding its coverage.

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  • How to Help Senior Parents During Their First Holiday Season With Alzheimer's

    December 21, 2022

    Your loved one was diagnosed with Alzheimer's this year and you may be wondering how different this holiday season will be compared to years past. We have compiled some helpful tips for making this first holiday season with alzheimer’s a joyous occasion.

     

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  • 3 Disorienting Holiday Traditions for Seniors with Dementia (And How to Modify Them)

    December 14, 2022

    Seniors across the western Kentucky area, including Hopkinsville, Paducah, Murray, and Madisonville, may benefit from a few modifications to those usual traditions that can make them more comfortable for seniors with dementia.

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  • Delicious Winter Soups That Are Perfect for Seniors With Diabetes

    November 28, 2022

    The cooler weather season is here which means this is a perfect time to have some soup. Here are some winter soups that are both delicious and good for seniors with diabetes.

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  • How to Enjoy the Holidays When Someone Else Is Hosting Holiday Dinners

    November 21, 2022

    After decades of hosting holiday dinners, it can be hard for seniors to turn over hosting duties to someone else. Here are some ways your senior loved ones can enjoy holiday dinners while letting others do the work.

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  • Don't Let Cold Mornings or Evenings Interrupt Your Daily Walk!: 4 Tips for Seniors in Western Kentucky

    November 1, 2022

    A 30-minute daily walk is beneficial to both your physical and mental well-being. It is reasonably easy to go outside for an exciting daily walk during the spring, summer, and fall.

     

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  • 5 Ways for Senior Adults to Celebrate Halloween Besides Giving Out Candy

    October 31, 2022

    Halloween is a festive fall holiday that people of all ages love to celebrate, highlighted by trick-or-treating with children or handing out candy to kids in costumes. Discover how senior adults can join in on the fun and celebrate Halloween in a more meaningful way besides simply giving out treats.

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