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News and Blog

News and Blog
  • The Benefits of Companion Care for Seniors Aging at Home

    May 29, 2026
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  • Smooth Senior Home Transition: Expert Care in Lexington

    April 21, 2026

    Support after hospital discharge with Senior Helpers of Lexington helps seniors stay safe, manage medications, prevent falls, and recover smoothly at home with reliable daily assistance.

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  • Does In-Home Care for Seniors Help Reduce Blood Pressure and Hypertension?

    April 8, 2026

    In-home care helps reduce seniors’ blood pressure by creating a calm environment, improving diet, ensuring medication consistency, and providing companionship to support heart health.

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  • Senior Care At Home vs. Facility : The Key Differences Explained

    March 30, 2026

    Choosing between care at home and a senior living facility depends on a loved one’s need for independence, support, and social connection. Senior Helpers of Lexington can help families find the right balance with personalized in-home care that supports comfort, safety, and quality of life.


     

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  • Companion Care Benefits for Seniors: Enhance Well-Being

    March 11, 2026

    Companion care for seniors through Senior Helpers of Lexington provides social interaction, emotional support, and help with everyday tasks so older adults can continue living safely and comfortably at home. By reducing loneliness and encouraging active, engaged living, companion care improves overall well-being while giving families peace of mind.

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  • In-Home Senior Care: Essential Guide to Home Care Solutions

    February 26, 2026
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  • How Transition Care Makes Recovery Easier for Seniors

    December 14, 2025

    Transition care offers seniors personalized support after hospital stays. See how it helps recovery, prevents readmission, and eases family stress.

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  • Benefits of In-Home Care for Seniors

    November 13, 2025

    Explore the many ways in-home care benefits seniors. From companionship to customized support, learn how it helps them live independently and confidently.

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  • Senior Eye Health: Blindness Prevention

    October 12, 2025

    Protect your eyesight as you age with simple habits and regular care. Find out how to maintain healthy vision and lower your risk of vision loss.

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  • Senior Helpers was Featured on Spectrum News 1

    October 2, 2025

    Dallas Gilliam, who is the director of operations at Senior Helpers, credits his time as a college caregiver for his hands-on health leadership.

    “I knew that it took a very special person to do this type of job. You have to have a very caring heart and be very driven in trying to help our senior community out. And that is my driving force every day, to help the senior community out,” Gilliam said.

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  • Alzheimer's and Sleep: Tips for Better Rest

    September 22, 2025

    Sleep can be harder for seniors with Alzheimer’s, but simple habits may help. Learn tips that support better rest and improve comfort at night.

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  • What to Expect in a First Visit from a Personal Caregiver

    August 7, 2025

    Feeling nervous about welcoming a caregiver into your home? Learn what to expect so you feel more confident, prepared, and at ease in your own home.

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  • Social Wellness and Brain Health for Seniors

    July 14, 2025

    Staying socially active supports brain health as we age. Explore how social connections can keep the mind sharp and boost overall well-being.

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  • 3 Senior-Friendly Recipes for Seasonal Apricots

    June 30, 2025

    Discover delicious senior-friendly recipes! Try 3 delightful apricot dishes perfect for summer. Boost nutrition and enjoy seasonal flavors!

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  • How Summer Heat Can Affect Senior Sleep Quality

    June 9, 2025

    Summer heat can make it harder for seniors to sleep well. Learn how to stay cool at night and improve sleep quality during warmer months.

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  • Senior-Friendly Fitness Classes to Try

    May 14, 2025

    Stay active in retirement with senior-friendly fitness classes. From chair yoga to water aerobics, there’s something safe and enjoyable for every fitness level.

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  • Adaptive Clothing Options for Seniors with Parkinson's

    April 12, 2025

    Adaptive clothing can make dressing easier for seniors with Parkinson's. Explore options that offer comfort, convenience, and style to fit your needs.

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  • Nutrition Tips for Seniors With Type 2 Diabetes

    March 2, 2025

    Explore effective diabetes nutrition management for seniors. Learn tips to maintain a healthy diet and manage diabetes with our guide.

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  • Protecting Your Hearing as You Age

    March 1, 2025

    Aging can impact hearing, but proactive care makes a difference. Learn how to recognize hearing loss early and take proactive steps to protect your hearing.

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  • Staying Active During Winter Months

    February 19, 2025

    Don't let the cold stop you from staying active. Discover safe exercise options for seniors to keep moving and maintain health during the winter months.

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  • Can Seniors Donate Blood?: Considerations + Tips

    January 15, 2025

    Wondering if seniors can donate blood? Find out the health requirements and explore tips to ensure you're ready for a successful donation.

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  • Holiday Gratitude for Seniors: Counting Your Blessings

    December 21, 2024

    Counting your blessings can boost your well-being during the holidays. Discover simple ways for seniors to find joy and contentment this season and beyond.

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  • Winter Skin Care Tips for Seniors

    December 5, 2024

    Keep your skin soft and healthy this winter. Learn how to stay moisturized, comfortable, and avoid common skin issues seniors face in the cold weather.

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  • Helping Seniors Celebrate Veterans Day

    November 19, 2024

    Celebrate Veterans Day with senior loved ones. Explore meaningful ways to recognize their service, honor their sacrifices, and create a memorable experience.

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  • Supporting Senior Veterans in Your Community

    November 6, 2024

    Honor senior veterans in your community by offering care, companionship, and understanding. Find ways to assist them in your community and honor their service.

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