Sundowning can make evenings particularly challenging for caregivers of individuals with dementia or Alzheimer's. Learn how sundowning affects caregivers and discover tips for managing the condition to maintain a sense of normalcy and minimize stress.

It is common to hear from family members and companions that you should lower your concentration on the elderly ones when it is at the expense of your own self. However, this is always easier said than done. The first step in taking care of yourself and preventing burnout is to establish clear boundaries, limits, and companionship.

Here are some basic things that have proven helpful for Lexington caregivers.