Do you want to enjoy caregiving activities and experience less stress? Preparing in advance for activities outside the home can reduce stress for both the family caregiver and the person in his or her care.

Want to reduce caregiver stress and promote overall health? One solution is a daily walking routine that incorporates social interaction.

Being a full-time family caregiver is not an easy task, especially when providing care for someone with dementia. It's not unusual for family caregivers to be impacted by work overload and constant stress when trying to provide 24/7 care for an older spouse or parent diagnosed with a neurodegenerative illness such Alzheimer’s disease.