Vision impairment does not have to stand in the way of lifelong learning. From podcasts and audiobooks to large-print resources and healthy lifestyle choices, seniors have an array of tools at their disposal.
For seniors, lifestyle changes can be a daunting prospect. By learning how to embrace that change, seniors can experience an enhanced overall quality of life.
Insomnia, the persistent difficulty falling asleep or staying asleep, is a common sleep disorder that affects people of all ages. The consequences of insomnia can range from daytime fatigue and irritability to more serious health issues. In this blog, we'll explore the prevalence of insomnia across different age groups, delve into the specific causes of insomnia for teenagers, adults, and seniors, and discuss effective non-medicinal strategies to alleviate sleeplessness. We'll also touch on the role of caregivers from Senior Helpers in managing insomnia.
On the fateful morning of September 11, 2001, the world witnessed an unimaginable tragedy that shook our beloved city of New York and the entire nation. Tim Francis, a Physician Assistant student at the time, was among those who experienced this life-altering event firsthand.
In our pursuit of healthy relaxation techniques and in the practice of Meditation, we renew our sense of personal Worth ! It's important for seniors to understand that retirement doesn't mean the end of learning. Pursuing new interests, hobbies, or skills helps keep the mind active and engaged. This continuous learning can contribute to cognitive health and prevent cognitive decline.
Welcome to New Haven, Connecticut – a vibrant and historic town that seamlessly blends old-world charm with modern vibrancy. Nestled along the picturesque coastline, New Haven is a place of cultural richness, academic excellence, and breathtaking natural beauty. As the proud owner of Senior Helpers, a compassionate provider of Non-Medical Home Care, I can tell you how much I appreciate taking my family to East Rock.
In this article, we’ll discuss the importance of vaccinations for those 65 and older, including why they need them, what they do, and how they can keep seniors healthier, longer.
Senior Helpers Home Care's commitment to providing exemplary services for veterans amplifies this spirit, ensuring that every veteran in the region, including Naugatuck, receives the support they need and deserve. As we celebrate the beauty of a porch that offers a window to nature's wonders, we also celebrate the profound impact that caregivers and compassionate companions can have on the lives of those who have dedicated themselves to serving our country.
The ancient practice of Tai Chi has been shown to have a significant impact on improving balance and preventing falls in seniors. Read on to discover the myriad health benefits of Tai Chi.
Today, we want to shed light on a remarkable structure that stands tall at the border of Monroe and Oxford—the Stevenson Dam. As providers of home care services in these two towns, we have witnessed firsthand the effects of the record-breaking rainfall this summer. Recently, we had the opportunity to capture video footage of the dam after a severe storm.
Here is Frank P. Witek Memorial Park, located on the east side of Derby. As providers of home care services in this wonderful town, we are committed to sharing the beauty and recreational opportunities available in our community. This park is a true gem within Derby, and recently, we had the pleasure of visiting the park's stunning ponds with our two small boys.
Audiobooks offer amazing benefits for seniors. Whether you're resting at home or out enjoying a walk in the park, they offer a great source of entertainment.
While the summer heat can certainly add a few challenges, seniors can keep their gardens flourishing with the right approach—all while keeping themselves safe and healthy.
For seniors seeking low-impact exercises that offer a myriad of benefits, both stretching and yoga stand out as popular options. However, these two activities are often grouped together and their distinct values may be overlooked.
Including your senior loved ones in your family outings is good for their emotional well-being and happiness. However, planning activities that accommodate varying levels of mobility and energy can be challenging.
Seniors’ eyes and skin may be more susceptible to damage, which is why sunglasses can be beneficial for seniors. Here are five benefits to consider.
With the right nutrition and exercise habits, seniors can manage diabetes effectively and maintain a good quality of life. Here's how you can start.
As we age, it is important to prioritize our health and well-being. Did you know that 80% of adults over age 60 have at least one chronic condition such as diabetes, heart disease, or arthritis? The good news is that regular exercise can help prevent and manage these conditions.
In this article, we dive into the importance of regular checkups and screenings for seniors and how they can make a significant difference in your life.
Ensuring internet safety is crucial for everyone, but it's especially important for seniors who are often targeted by online scams specifically designed to exploit their vulnerabilities.
Regular health checkups for seniors are crucial in identifying and managing age-related health issues, including chronic conditions, cognitive decline, and medication management. Learn more here.
Meal preparation for Passover may become overwhelming. Learn how to ensure your senior parent isn't overburdened while participating in this activity.
Senior loved ones can be at risk for developing health issues from spring cleaning. Here's a list of tasks your senior loved one shouldn't do alone.
A walking routine is an excellent way to stay healthy during the spring season, especially if you are a senior with mobility issues. Here are some tips for a successful walking routine to boost your overall health and well-being during the spring.
Gardening has many benefits for your senior loved ones. Planning a spring garden is one way to connect with them. Here are several steps in spring garden planning that you should consider.