Living with Parkinson's disease can be challenging. Learn how to minimize the risks of frequent falls with Parkinson's.
Spring brings with it a spirit of renewal and rejuvenation. Learn the impact of practicing mindfulness on overall well-being.
Keep your loved ones safe and healthy. Learn how to identify, remove, and replace poisonous household items to create a safe environment.
Eating healthy can be challenging at any age, especially for solo seniors. Learn some simple, easy-to-adapt meal-planning strategies.
Discover the connection between dental care and heart health in seniors. Learn how overall well-being is affected by oral health on Senior Helper's blog.
Master efficient shopping with Senior Helpers Napa's blog offering smart grocery tips for caregivers. Make healthier and cost-effective choices today.
Senior Helpers of Napa was featured on Fox 40 News to talk about their "Valentine's Day Card Drive".
Discover helpful tips and strategies to create a safe and organized living space for seniors that promotes independence and boosts their morale.
Whether creating new recipes or tweaking beloved classics, adding beans and legumes boosts nutritional value and enhances your senior loved one's meals.
Spruce up the holidays for seniors who live alone with these DIY holiday decorating ideas that are enjoyable and safe for seniors to create on their own.
This holiday season, explore the impact of music on seniors' well-being and how caregivers can enhance their holiday experience through music.
Choosing the perfect gift for a loved one can often be a challenging task. Learn some gift ideas for seniors with different stages of dementia.
It is essential for caregivers to maintain their mental well-being. Find out how gratitude can improve their caregiving journey.
Read on as we provide practical advice for adult children on how to emotionally and practically support seniors who have recently been diagnosed with breast cancer.
Equally important but often overlooked is the mental well-being of our elderly loved ones, specifically the prevalence of senior mood disorders. In this post, we provide helpful tips to support our loved ones during these challenging times.
Scams targeting the senior population are unfortunately on the rise, but knowing the signs can make all the difference in helping protect your senior parent.
Navigating financial planning for elders is a significant responsibility that demands a comprehensive understanding of several aspects—from budgeting to estate planning. These strategies can serve as a starting point.
Vaccinations play an important role in protecting our senior loved ones against diseases. Keep reading to learn more about vaccines and how caregivers can ensure vaccinations among seniors.
Physical exercise for seniors doesn't have to be boring. Learn how walking can be both a physical and a bonding activity for seniors and their caregivers.
Extreme weather can pose serious challenges for everyone. Learn how to keep seniors safe during thunderstorms and other extreme weather conditions.
Eating healthy doesn't have to be complicated or tasteless. Here are simple swaps you can do to ensure your senior gets to enjoy healthy meals.
Looking for an exercise to help your senior loved one manage chronic pain? Read on to find out why swimming is the best option.
Dementia impacts the memory and cognitive abilities of seniors. Learn about different engaging activities that can help improve your senior loved one's brain health.
Seniors play an essential role in honoring and celebrating Memorial Day. Here are some volunteer and tribute ideas seniors can consider to make this day memorable for everyone involved.
Understanding osteoporosis can help empower seniors to maintain bone health throughout their golden years. Here's a guide to its common risk factors and ways seniors can help prevent it.