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News and Blog

  • Beware of Tax Scams: Senior Tips

    April 16, 2024

    Several tax scams specifically target seniors. Here’s everything you need to know about tax scams to ensure you're not caught off-guard.

  • 3 Best Storage Strategies for Seniors at Home

    April 11, 2024

    Discover home storage strategies to ensure safety, accessibility, and convenience for seniors living independently.

  • How to Manage Nutrition for Seniors With Dementia

    March 18, 2024

    Seniors with dementia often forget when or what they've last eaten, leading to under-eating, over-eating, and nutritional deficiencies. Here's how it can be managed.

  • 4 Heart-Healthy Easter and Passover Recipes

    March 8, 2024

    A heart-healthy diet is not just about restrictions. This Easter or Passover, surprise your loved ones with these hearty and heart-healthy dishes!

  • DIY Valentine's Crafts for Grandchildren

    February 11, 2024

    As a cherished grandparent, you possess the unique ability to create lasting memories with your little ones, and making these crafts together is a delightful way to do so.

  • Chronic Pain Management for Older Adults

    February 1, 2024

    This article aims to provide valuable insights into strategies and lifestyle adjustments that can help seniors manage chronic pain at home.

  • How to Help Combat Winter Blues in Seniors

    January 12, 2024

    Helping your senior loved ones navigate the winter blues is crucial for their well-being. This article explores how to manage these seasonal feelings of sadness.

  • Ways to Boost Quality of Life for Seniors

    January 1, 2024

    In this blog post, we’ll explore practical strategies family caregivers can adopt to boost their senior loved ones' overall quality of life.

  • Senior-Friendly Cookie Recipes

    December 12, 2023

    This blog post features senior-friendly cookie recipes that are not only a delight to bake but also cater to the common dietary considerations of our seniors.

  • Caregiving Tips During the Holidays

    December 8, 2023

    Caring for senior loved ones during the holiday season can be challenging. With the right approach, it can also be a rewarding experience.

  • Know the Facts About Hospice Care Services

    November 7, 2023

    Understanding hospice care can significantly ease the journey for seniors and their families. By debunking the myths and providing accurate information, we hope to make hospice care a more accessible option for those who need it.

  • Senior's Guide to Preventing These 4 Winter Fire Hazards

    November 6, 2023

    From candles to Christmas lights, let's explore numerous ways to keep your home safe and fire-free, ensuring your winter remains as enjoyable as possible.

  • The Senior's Guide on Tackling Loneliness

    October 5, 2023

    Today, we'll take a look at practical strategies and suggestions to help seniors combat loneliness, providing guidance that fosters independence, well-being, and a true sense of belonging.

  • World Stroke Day & Its Important Message

    October 4, 2023

    World Stroke Day is a globally recognized occasion that transcends geographical boundaries. It aims to shed light on a health threat that's close to our hearts at Senior Helpers Irving.

  • Take Up Bird Watching This September

    September 13, 2023

    For seniors seeking a new hobby that can be enjoyed from the comfort of their own homes, bird watching presents an appealing option. Let's explore the essentials of bird watching, its benefits, and how you can get started.

  • Find Balance & Movement With Tai Chi This Fall

    September 11, 2023

    Tai Chi is a martial art known for its slow, purposeful movements and deep breathing. Its low-impact nature makes it an ideal choice for seniors, particularly this fall.

  • Benefits of Increased Fiber Intake

    August 12, 2023

    Let's explore the multiple benefits of adding more fiber to your diet and discuss some practical ways you can do so.

  • Dealing With Dry Eyes During Allergy Season

    August 11, 2023

    In this article, we'll help you understand why dry eyes are more prevalent in older adults, especially during allergy season, and what steps you can take to alleviate the discomfort.

  • How to Protect Yourself From Summer Storms and Blackouts

    July 15, 2023

    For seniors, sudden weather changes may represent more than just an inconvenience; they may pose a real threat. Planning and preparing for inclement weather is crucial to avoid stress and remain safe.

  • How to Maintain Healthy Eyesight With Limited Screen Time

    July 13, 2023

    Prolonged screen exposure isn't without its risks, especially for seniors. This blog post will guide you through simple, practical measures to maintain healthy eyesight, even with screen time.

  • Ways to Give Back to the Irving Community This Thanksgiving Season

    November 9, 2021

    Thanksgiving is a time to gather with family and friends and give thanks. It is during the holiday season, that we are often reminded of how important it is to give back. Below are four simple ways you can give back to the Irving community this Thanksgiving season.

  • Local Fall Activities to Enjoy With Your Family!

    October 20, 2021

    Senior Helpers of Irving wants to share some local, fun and festive fall activities you can enjoy with your whole family.