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Seniors hoping to maintain their physical and mental well-being should go on daily walks. Here are tips to help them get started.
Continue ReadingDid you know that Alzheimer’s disease kills more people than prostate cancer and breast Cancer combined?
Do you know what mild cognitive impairment (MCI) is? It can be an early stage of Alzheimer’s. MCI is characterized by subtle changes in memory and thinking. To learn more visit alz.org
Continue ReadingLupus is a chronic autoimmune disease in which the immune system attacks healthy tissues. May 10 wear PURPLE because it’s National Lupus Day! The symbol for Lupus is a purple butterfly.
Continue ReadingCHD occurs in 1 out of every 100 births every year. CHD is a catch-all phrase that covers many heart abnormalities.
Continue ReadingThere is nothing quite as binding in a family as a passed down recipe, holding secret ingredients and loving memories. Some of the most comforting smells are the smells of home. Take the time to pull out your mom’s favorite recipes, and try to recreate those special scents and delicious meals. If your mom is coping with a dementia related disease, such as Alzheimer’s, the familiar smells and tastes may stir up some memories.
Continue ReadingCaregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves.
Continue ReadingThe long sought-after secret to feeling better and living longer is staying active. Finding a workout routine that works for your aging loved one and helping them stick with it can pay big dividends. Regular exercise helps older people stay independent and may even prevent diabetes, heart trouble, arthritis pain, anxiety and depression.
Continue ReadingEarth day falls on April 22nd each year to remind us to treat our planet with love and care. We want to treat our Earth with kindness and this day is a yearly reminder for environmental protection. There are many ways we can show our support for this movement to care for the land we live on.
Continue ReadingNow more than ever it is important to find ways to build a healthy heart. There are a few ways to maintain a healthy heart like eating a balanced diet, not smoking, limiting alcohol intake, and exercising. Regular heart screenings will help to monitor blood pressure and cholesterol levels and help you to maintain healthy cardiovascular function. While it is important to stay physically healthy, it is equally vital to have a happy heart.
Continue ReadingAs we grow older and the everyday routine gets more difficult to handle alone, the need for medical assistance becomes inevitable. There might be a health concern that needs to be monitored or a recent injury that needs tending to properly heal. Whether in a hospital or in the comforts of home, medical personnel provide a high level of care to those in need. It’s true that those in the medical field are dedicated to what they do and aim for high standards of care.
Continue ReadingThe end of the year is near and we are preparing for some of the most anticipated holidays of the season. Thanksgiving is a day to celebrate and to cherish the time we can be with one another when we live great distances apart. Thanksgiving is a holiday centered on gratitude and festive feasting. Some people claim it is the best holiday of the year.
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