Planning the perfect spring break trip with the seniors in your household doesn't have to be a daunting task. Here are some tips to make your trip enjoyable for everyone in your family.
Financial planning for seniors is an important step to ensure their taxes are addressed correctly this year and beyond. Here are some ways seniors can get started.
There are many options available that help to reduce the severity of arthritis in seniors and minimize its interference with daily activities. Read on to find out!
Heart disease is one of the leading causes of death in seniors. Here are a few steps you can take to prevent it.
Seniors hoping to maintain their physical and mental well-being should go on daily walks. Here are tips to help them get started.
This National Giving Month is the perfect time to volunteer and serve the community. Volunteering also comes with amazing benefits. Read for more.
Starting June7 from 1:00-3:00- running for 3 weeks- Creative Aging Senior Studio: Pottery Wind Chimes at The Dixon FREE- requires advanced registration 4339 Park Avenue
Thursday, June 2 from 1:00-2:00 @ the Whitehaven Branch Library – Senior Studio: Blue Songwriting Workshop 4120 Millbranch
Did you know that Alzheimer’s disease kills more people than prostate cancer and breast Cancer combined?
Do you know what mild cognitive impairment (MCI) is? It can be an early stage of Alzheimer’s. MCI is characterized by subtle changes in memory and thinking. To learn more visit alz.org
Lupus is a chronic autoimmune disease in which the immune system attacks healthy tissues. May 10 wear PURPLE because it’s National Lupus Day! The symbol for Lupus is a purple butterfly.
I want to give you some key points and facts about Parkinson’s during Parkinson's Awareness month!
Do you know what your kidneys do day in and day out?
In simple terms, they remove wastes and extra fluids from your body. It is your kidneys that help your body to maintain a balance of water, salts, and minerals in your blood.
CHD occurs in 1 out of every 100 births every year. CHD is a catch-all phrase that covers many heart abnormalities.
Did you know that your thyroid is a butterfly shaped organ that sits in front of your neck?
There are many reasons why we celebrate. The primary reason we celebrate is to bring family and friends together. There are many calendar dates that provide reason to get together and spend time, but they don’t have to be the only time friends and family gather together. Take the time find little reasons to celebrate.
There is nothing quite as binding in a family as a passed down recipe, holding secret ingredients and loving memories. Some of the most comforting smells are the smells of home. Take the time to pull out your mom’s favorite recipes, and try to recreate those special scents and delicious meals. If your mom is coping with a dementia related disease, such as Alzheimer’s, the familiar smells and tastes may stir up some memories.
Day-to-day life can get pretty hectic and even stressful at times. With busy schedules and time consuming projects, we can get wrapped up in our to-do lists and find it difficult to unwind. Long term stress can have long term effects if not kept in check.
Caregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves.
The long sought-after secret to feeling better and living longer is staying active. Finding a workout routine that works for your aging loved one and helping them stick with it can pay big dividends. Regular exercise helps older people stay independent and may even prevent diabetes, heart trouble, arthritis pain, anxiety and depression.
Some families are facing the diagnosis of Alzheimer’s or other dementia related disease in their elderly loved one. Since dementia makes it difficult to remember events and deteriorates memory, remaining at home in a familiar environment can prove to be very beneficial for your loved one.
When a family is learning to cope with a loved one who is recently diagnosed with a dementia related disease, they may feel weighed down with the many options available for assistance. In some cases, a family may choose to move their loved one to an assisted living facility or nursing home. They may feel that they are unable to give their loved one the type of care they need to function.
Earth day falls on April 22nd each year to remind us to treat our planet with love and care. We want to treat our Earth with kindness and this day is a yearly reminder for environmental protection. There are many ways we can show our support for this movement to care for the land we live on.