Switching from the "meat and potatoes" diet to incorporating more fresh, heart-healthy alternatives is an easy way to make big changes in the life of your senior loved one. Here are tips to help you get started!
Valentine's Day is a time to celebrate love. Learn some ways to show love while finding budget-friendly options and activities that will work for everyone in your home.
Reading can promote better mental health as well as relaxation. Learn a few excellent options for senior adults who want to expand their reading lists this winter and spring.
Caring for an elderly adult while also dealing with a cold can be difficult. Seniors are more susceptible to common colds, and it is important for adult children and family members to take steps to prevent the spread of their cold to their loved ones, as colds are highly contagious.