Senior Monitoring Systems and Tech for Living Alone
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5 Simple Tech Tools to Help Seniors Stay Independent

5 Simple Tech Tools to Help Seniors Stay Independent
Published on: 5 March 2020
Categories: Health and Wellness

A few simple devices can make it safer for an older adult to live alone and easier for family to stay connected. Medical alert devices with fall detection, smart speakers, large-screen tablets, video doorbells, and automatic pill dispensers each solve a specific everyday problem, and most can be set up in an afternoon. The right technology won't replace a caring person, but it can fill gaps between visits and give families a clearer picture of how a loved one is doing.

1. Medical Alert Devices With Fall Detection

A medical alert device, worn as a pendant, wristband, or smartwatch, lets a senior call for help with the press of a button. Many models also detect falls automatically and call for help if the wearer doesn't respond. Some work only at home through a base unit, while others use cellular service and GPS to work anywhere. For seniors who live alone or have a history of falls, this is often the most important device to have.

2. Smart Speakers

Smart speakers like Amazon Alexa and Google Nest respond to spoken commands, which makes them easy for seniors who don't like small screens. They can set medication and appointment reminders, call family members hands-free, play music and audiobooks, answer questions, and control lights and thermostats. Models with a screen can also show the day's schedule, family photos, and video calls. Many families set up a simple list of voice commands taped near the speaker so a senior can refer to it.

3. Large-Screen Tablets

A tablet with a 10-inch or larger screen is easier to read and touch than a phone. Tablets make video calls with grandchildren simple and can be used for reading with adjustable text size, games, streaming shows, and checking a doctor's patient portal. Turning on larger text, increasing contrast, and adding only a few apps to the home screen makes a tablet much less confusing for first-time users.

4. Video Doorbells and Smart Locks

A video doorbell lets a senior see and talk to whoever is at the door without opening it, which helps prevent scams and unwanted visitors. Family members can check the doorbell from their own phones. A smart lock with a keypad lets caregivers, family, and emergency responders get in without hiding a key under the mat.

5. Automatic Pill Dispensers

Automatic pill dispensers hold a week or more of medications, sound an alarm at each dose time, and release only the correct pills. The rest stay locked away, which helps prevent missed or doubled doses. Some models notify a family member by phone if a dose is missed.

How to Monitor an Elderly Parent Living Alone

Senior monitoring systems go a step further. Motion sensors placed around the home can learn daily patterns and alert family if something seems off, such as no movement in the kitchen by mid-morning or a bathroom visit that lasts too long. These systems avoid cameras, which many seniors find intrusive. Combined with a medical alert device, daily phone check-ins, and regular visits, they help families know a loved one is safe without hovering.

Talk openly with the senior before installing any monitoring technology. Explain what it does and why, and respect their privacy and preferences.

Tips for Getting Seniors Comfortable With Technology

Start with one device that solves a real problem the senior cares about, like seeing grandchildren on video calls. Set it up together, write down simple instructions, and practice a few times. Be patient, and check back in a week to answer questions. Turning off unneeded notifications and features keeps things simple.

Support at Home From Senior Helpers

Technology works best alongside real people. Senior Helpers companion care caregivers can help seniors set up and use video calls, smart speakers, and reminders, and they provide the in-person check-ins and help with daily tasks that no device can replace. Find a Senior Helpers office near you to learn more.