Discover bladder health tips for seniors, including hydration, pelvic floor exercises, diet, and lifestyle changes to maintain comfort and independence.
Learn how seasonal changes affect senior medication management. Discover tips to keep prescriptions safe, effective, and aligned with seniors’ health needs.
Discover gardening tips for seniors to prepare your garden for fall and winter, protect plants, maintain tools, and stay comfortable while gardening.
Explore late summer gardening tips for seniors. Find easy-to-grow plants, adaptive tools, and ways to stay active and connected through gardening.
Discover rewarding volunteer opportunities for seniors that boost mental health, build connections, and provide purpose. Caregiver tips included.
Learn essential summer heat safety tips for seniors. Discover how to stay cool, hydrated, and healthy during hot weather with simple, effective strategies.
Support senior wellness with heart-healthy meals for seniors using simple recipes, shopping tips, and nutrition strategies tailored for loved ones. Learn more.
Explore financial aid programs available to seniors in 2025, empowering them to handle their finances with confidence.
Keep seniors' routines steady during Daylight Savings. Get tips to maintain senior routines during Daylight Savings for better health, comfort, and well-being.
Explore safe senior transportation options to help seniors stay independent. Get caregiver tips for planning and ensuring secure, reliable travel now.
Discover effective winter exercise for seniors with low-impact workouts, chair yoga, indoor walking, and strength training to stay active and healthy indoors.
Discover respite care services in Lancaster County for family caregivers. Get temporary relief and professional care for your loved ones to recharge and relax.
Winter skincare for seniors is made easy. Learn how hydration, protection, and nutrition can keep mature skin healthy all season. Read more
Learn how to transition to hospice care, ensuring compassionate, expert support for seniors. Get guidance on steps, benefits, and more.
Discover healthy Thanksgiving recipes for seniors that balance tradition and nutrition. Learn tips for ingredient substitutions and cooking methods.
Support senior breast cancer survivors by understanding their unique challenges. Discover emotional and practical ways to help and access essential resources.
Support emotional wellness for seniors with practical strategies, social engagement tips, and resources for professional help. Learn more.
On September 5, 2024, Senior Helpers of Lancaster County joined the list of Senior Helpers CHAP Age-Friendly Care at Home Certified locations to achieve this certification.
Discover strategies and resources for emotional support for seniors facing life changes like retirement, loss, and relocation. Find comfort and a new purpose.
Discover the benefits of Tai Chi for seniors. Improve balance, strength, and mental clarity with gentle exercises. Learn poses and find local classes here.
Learn to identify hoarding behaviors in seniors and approach the situation with sensitivity. Recognize the signs and emotional and environmental red flags.
Learn how to address hoarding in seniors with empathy and practical solutions. Recognize signs and offer support for a safer living space.
Explore seniors' book clubs: encourage participation, find local groups, and ensure accessible meetings for enriching social connections.
Discover the perfect senior-friendly family reunion spot with our comprehensive checklist. Ensure a memorable and accessible gathering for all generations.
Discover essential tips for safe medication management for seniors. Learn to monitor, communicate, and adjust medications to prevent adverse effects.