Coping with the symptoms of sundowning can be difficult for both individuals with dementia and their caregivers. Learn effective strategies to manage restlessness, confusion, and agitation during the evening hours and how to alleviate the distressing symptoms of sundowning.
Unsure what to do with old or expired medication? Learn helpful tips and advice on safe and responsible unused medication disposal to keep your loved ones and the environment safe.
Improving sleep quality is vital for seniors' overall well-being. Discover the benefits of sleep tracking and learn how to get started to help your senior loved ones get the rest they need for a healthier, happier life.
Discover effective and easy-to-follow exercises designed to combat fatigue in seniors. This article offers a range of activities that can help seniors improve energy levels, enhance mobility, and boost overall health.
Grief is a normal part of life and something everyone will encounter at some point. For seniors, learning how to cope with it in healthy ways is key.
As technology has exploded, new ways to connect with family and friends have become easily accessible, and it seems like new apps are popping up each day. Here's a look at three social media apps for seniors to stay in touch with family and friends.
It's no secret that helping others can make you feel good about yourself. For seniors, volunteering their time and effort to those in need may have even more benefits, including combatting feelings of isolation. Read on to learn more.