Holiday seasons are moments of excitement with family and friends enjoying themselves to the fullest. But the case is different for the seniors who newly live alone due to losing a spouse or moving out of children. They may wonder who will care for them and how to cope this holiday season now that it’s their first holiday season living alone, considering they're not used to it.

The holiday season is a time of joy, celebration, and family. Unfortunately, it can also be a time of loneliness and despair for seniors who don't have a close circle of friends or family. On the other hand, seniors may feel lonely even if they live near family or are taking part in several events. No matter what the cause, loneliness can be a serious issue for seniors during this special time of year. To help seniors combat loneliness and feel connected to their loved ones, Senior Helpers Tulsa recommends several strategies:

Here's a list of original and kind ways to say "thank you" on behalf of your senior in Tulsa, or if you yourself work with a caregiver or an aide:

It might be uncomfortable to speak to the senior in your care about the importance of a breast cancer test, but it is Breast Cancer Awareness Month. Contact us for more information about where the senior loved one in your care can go for regular screenings.

Volunteering helps people develop a sense of purpose and fulfillment. Seniors looking for activities to keep them busy can offer their skills and talents in community development programs. Volunteering at schools and after-school programs helps seniors to make meaningful use of their free time now that they no longer take full-time jobs.

Gardening is a hobby that offers so many physical and mental benefits. The Centers for Disease Control and Prevention considers it an activity that improves balance, aerobic capacity, and muscle strengthening.