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News and Blog

  • Tips to Manage Sundowning in Seniors with Dementia

    June 23, 2024

    Discover effective strategies for managing sundowning in seniors with dementia. From routines to calming environments, learn how to support your loved ones.

  • What to Do as a Caregiver After a Senior Loses Their Spouse

    May 19, 2024

    Discover how to provide essential grief support for seniors after losing a spouse. Learn about empathy, health impacts, and professional caregiver roles.

  • Mindfulness Practices for Senior Caregivers

    May 18, 2024

    Discover simple mindfulness practices for caregivers to reduce stress and promote well-being. Read on.

  • How to Walk Your Dog If You Have Mobility Problems

    April 24, 2024

    Discover practical solutions for seniors with limited mobility to ensure their dogs receive adequate exercise and care. Learn more now.

  • Spring Styles for Senior Comfort

    April 23, 2024

    Discover the latest spring fashion trends for seniors, blending comfort and style with adaptive clothing features like magnetic buttons and Velcro closures.

  • Spring Poetry: Creative Writing for Seniors

    March 24, 2024

    Explore the joys of spring poetry for seniors. Discover the benefits, tips, and resources to unleash your creativity. Start writing today.

  • 5 Healthy Drinks Besides Water for Staying Hydrated

    March 23, 2024

    Discover five refreshing and healthy hydration alternatives for seniors, from herbal teas to coconut water. Stay hydrated with delicious options now.
     

  • Heart-Friendly Senior Exercise Tips for Caregivers

    February 24, 2024

    Explore heart-friendly senior exercises to boost cardiovascular health and well-being. Learn how to support seniors with low-impact activities like walking, chair exercises, and swimming, along with safety tips to keep them active and healthy.

  • 10 Subtle Signs of Heart Attacks in Seniors

    February 23, 2024

    Discover ten subtle signs of heart attacks in seniors. From unusual fatigue to mild pain, learn what caregivers need to know to spot these symptoms early.
     

  • Starting a Book Club for Seniors

    January 25, 2024

    Start a fulfilling book club for seniors with our guide, from choosing enjoyable titles to planning inclusive meetings. Boost mental sharpness and well-being through shared stories. Discover the joy of cognitive and social engagement for your loved ones.

  • How to Protect Seniors From Phone and SMS Scams

    January 20, 2024

    Protect seniors from phone and SMS scams with practical tips. Learn to minimize exposure, spot scams, and foster regular communication. Trust Senior Helpers Westchester County for comprehensive in-home senior care in Scarsdale, Port Chester, Mount Kisco, White Plains, and greater Westchester County.

  • Cold Weather Safety Tips for Seniors

    December 19, 2023

    Discover essential cold weather safety tips for seniors to ensure their well-being during winter. Explore the significance of proper nutrition, featuring warm and nutritious meals like stews and soups, and the role of hydration in sustaining body temperature and preventing dry skin. Read on.

  • 5 Proactive Ways for Seniors to Protect Their Immune System

    December 17, 2023

    In this blog post, you'll discover five proactive ways for seniors to safeguard their immune systems. From adopting healthy eating habits to prioritizing mental wellness, we explore strategies to boost immunity and minimize health risks. Learn how Senior Helpers in Westchester County can support your journey towards a healthy lifestyle.

  • Senior Nutrition: Foods That Boost Immunity in Winter

    November 22, 2023

    Elevate senior health this winter with immune-boosting foods. Explore the importance of senior nutrition during the colder months and discover a variety of winter-friendly foods rich in essential nutrients. Learn meal preparation tips now.

  • How to Find Hospice Care That Accommodates Seniors' Pets

    November 21, 2023

    Discover compassionate, pet-friendly hospice care options in Westchester County. Ensure your loved one's comfort with their loyal companion by their side during this challenging time.

  • Exciting Article on Parkinson's Prevention and Early Treatment

    November 10, 2023

    Promising study could reveal new avenues of treatment for Parkinson's disease. Author Rebeka Bandes writes an article for Nice News on November 1, 2023 that you will want to read. Click the link here for more.

  • How to Support Seniors With Arthritis on World Arthritis Day

    October 19, 2023

    As we commemorate World Arthritis Day, it's our goal to shine a spotlight on our senior population, many of whom grapple with the daily realities of this condition.

  • Fall Safety Tips for Outdoor Activities With Seniors

    October 18, 2023

    How can you plan safer outdoor activities with seniors? We've got some tips and inspiration! Read on to learn more.

  • Celebrating Grandparents Day From Afar

    September 22, 2023

    Physical distance may pose challenges to celebrating Grandparents Day. Here, we explore ways to make this day truly memorable for the seniors in our lives.

  • Transitioning From Summer to Fall as a Caretaker

    September 21, 2023

    Adapting to the seasonal changes is vital to maintaining our senior loved ones' health and happiness. Here, we share some tips on how caregivers can navigate the challenges of transitioning from summer to the fall season.

  • Hobbies and Activities Perfect for Left-Handed Seniors

    August 19, 2023

    Being a lefty in a predominantly right-handed world poses unique challenges to seniors. In this post, we explore some hobbies and activities left-handed seniors can enjoy.

  • Vision Loss in Seniors - How Healthy Eating Habits Can Help

    August 18, 2023

    Learn more as we discover some practical tips for incorporating eye-friendly foods into seniors' meals and how essential nutrients can help prevent vision loss in our elderly loved ones.

  • 3 Ways to Repurpose Leftovers into New Meals

    July 20, 2023

    Looking for ways to cook leftover food in the fridge? Read on as we share easy-to-follow ideas for repurposing leftovers and turning them into delectable, healthy meals for seniors.

  • Reintroducing Old Hobbies to Seniors and Its Benefits

    July 19, 2023

    Reintroducing seniors to their old and forgotten hobbies can bring significant changes to their quality of life. Learn more as we explore tips on how to get started!

  • Stretching and Yoga for Seniors - Key Differences to Know

    June 19, 2023

    Stretching and yoga are highly beneficial activities for seniors' overall health. But what are their differences? Read on to find out.