News and Blog
Learn practical strategies for managing holiday stress for caregivers. Prioritize self-care, balance duties, and set realistic expectations this season.
Continue ReadingLearn how to manage arthritis in seniors during changing weather. Discover caregiver tips to reduce joint pain, improve comfort, and support daily mobility.
Continue ReadingGet tips on senior holiday decorating safety to create a joyful and secure holiday season with caregiver support for your loved ones.
Continue ReadingDiscover how to provide essential grief support for seniors after losing a spouse. Learn about empathy, health impacts, and professional caregiver roles.
Continue ReadingDiscover ten subtle signs of heart attacks in seniors. From unusual fatigue to mild pain, learn what caregivers need to know to spot these symptoms early.
Caring for seniors after an accident can be challenging. However, with the right support and help, you can ensure they receive the care and attention they need to recover. Read on to find out how.
Continue ReadingWhen Valentine's season comes around, it's normal to make plans with a special someone and purchase romantic gifts. But while the holiday centers around showing love to others, it's important to make time for self-care too.
Continue ReadingThe following is a weekly update from the Westchester County Department of Senior Programs and Services with the
latest information on upcoming events, programs, activities and services available to seniors, families and caregivers.
Continue ReadingThis Free online workshop is a series of 6 sessions designed to help family members with cognitive challenges that affect memory (such as dementia, traumatic brain injury, PTSD, and the like).
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