News and Blog
Companion care for seniors through Senior Helpers of Westchester County provides social interaction, emotional support, and help with everyday tasks so older adults can continue living safely and comfortably at home. By reducing loneliness and encouraging active, engaged living, companion care improves overall well-being while giving families peace of mind.
Continue ReadingDiscover hobbies for seniors that boost physical health, mental well-being, and social connection. Tips for adapting activities to fit their abilities. Read on.
Continue ReadingDiscover easy gardening ideas for seniors this spring. Learn about low-maintenance plants, container gardening, and adaptive tools for a joyful gardening experience.
Continue ReadingBoost senior social connections this spring in Westchester County. Help seniors stay active, make friends, and enjoy engaging social activities. Read on.
Continue ReadingDiscover engaging senior activities for caregivers to enhance seniors' well-being, from gentle exercises to social events. Read on.
Continue ReadingLearn to recognize signs of mental illness in seniors, approach concerns compassionately, and find resources for professional help. Keep reading.
Continue ReadingDiscover safe and enjoyable fall activities for seniors, from farmer's markets to outdoor concerts. Embrace the season with engaging experiences.
Discover meaningful activities for seniors in Westchester County, including volunteering, part-time work, and hobbies. Read on to enhance their well-being.
Discover the benefits of social gardening for seniors. Learn how gardening improves health, nurtures connections, and explores community opportunities.
Explore heart-friendly senior exercises to boost cardiovascular health and well-being. Learn how to support seniors with low-impact activities like walking, chair exercises, and swimming, along with safety tips to keep them active and healthy.
Continue ReadingStart a fulfilling book club for seniors with our guide, from choosing enjoyable titles to planning inclusive meetings. Boost mental sharpness and well-being through shared stories. Discover the joy of cognitive and social engagement for your loved ones.
Continue ReadingHow can you plan safer outdoor activities with seniors? We've got some tips and inspiration! Read on to learn more.
Continue ReadingBeing a lefty in a predominantly right-handed world poses unique challenges to seniors. In this post, we explore some hobbies and activities left-handed seniors can enjoy.
Continue ReadingReintroducing seniors to their old and forgotten hobbies can bring significant changes to their quality of life. Learn more as we explore tips on how to get started!
Continue ReadingStretching and yoga are highly beneficial activities for seniors' overall health. But what are their differences? Read on to find out.
Continue ReadingIn this post, we explore a variety of memory activities that seniors can easily incorporate into their daily routines and tips on how they can maximize the potential benefits of each activity.
Continue ReadingStaying vigilant is key to protecting seniors from tax scams. Here are some measures to consider to prevent seniors from falling victim to these fraudulent activities.
Continue ReadingGoing on a vacation is a great way for seniors to relax and explore new places. But traveling may pose risks of seniors getting sick. Here are travel tips for seniors to prevent illnesses while on vacation.
Continue ReadingThe following is a weekly update from the Westchester County Department of Senior Programs and Services with the
latest information on upcoming events, programs, activities and services available to seniors, families and caregivers.
Continue ReadingJune 2020 Stay at Home Together Events - Westchester County Department of Senior Programs & Services
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