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News and Blog

News and Blog
  • Enjoying Hispanic Culture With Senior Loved Ones

    September 1, 2024

    Make lasting memories and honor cultural heritage. Celebrate Hispanic culture with senior loved ones through food, music, traditions, and family gatherings.

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  • Easiest Ways to Donate, Recycle, and Sell for Seniors

    August 15, 2024

    Discover the easiest ways for seniors to donate, recycle, and sell items they no longer need. Simplify the process with practical tips for decluttering.

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  • Maintaining Eye Health in the Digital Age

    August 2, 2024

    Learn how seniors can protect their eyes while using digital devices. Promote better eye health with practical tips on reducing eye strain and discomfort.

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  • Senior-Friendly Outdoor Fitness Classes

    July 25, 2024

    Senior-friendly outdoor fitness classes are designed to promote health and wellness. Find classes that suit different fitness levels for your senior loved one.

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  • Senior-Friendly Volunteer Opportunities in Your Community

    July 5, 2024

    Help seniors make a positive impact through meaningful activities. Discover rewarding volunteer opportunities in your community that are perfect for them.

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  • The Latest Preventive Measures Against Alzheimer's

    June 19, 2024

    Learn proactive steps for brain health! Discover the latest preventive measures to help reduce your risk of Alzheimer's.

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  • The Benefit of Music in Alzheimer's Therapy

    June 3, 2024

    Unlock memories and improve well-being. Explore the benefits of music therapy for individuals with Alzheimer's.

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  • What to Do If SAD Symptoms Aren't Going Away

    May 21, 2024

    If your SAD symptoms linger, you're not alone. This guide explores effective strategies for managing persistent Seasonal Affective Disorder (SAD).

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  • Connecting with Nature: The Mental Health Benefits for Seniors

    May 19, 2024

    Discover how connecting with nature can improve mood, reduce stress, and enhance overall well-being for seniors.

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  • Senior Helpers of the Triangle Joins Parkinson’s Foundation Community Partners in Parkinson’s Care

    April 18, 2024

    Senior Helpers of the Triangle joins the Parkinson’s Foundation Community Partners in Parkinson’s Care program, ensuring 100% of staff receive specialized PD training to provide quality care for those living with Parkinson’s disease.

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  • SAD Shifts With Spring's Arrival

    April 15, 2024

    Explore how seasonal affective disorder (SAD) can shift with the arrival of spring. Discover strategies for managing seasonal mood changes.

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  • Frontotemporal Dementia Explained for Seniors

    April 5, 2024

    Demystify frontotemporal dementia for seniors. Understand the complexities of this condition, its impact on cognitive function, and explore supportive resources and coping strategies for individuals and families navigating through this journey.

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  • How to Clear Away Poisonous Household Items This Spring

    March 27, 2024

    Make spring cleaning safer. Discover expert tips to remove poisonous household items and create a healthier home environment.

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  • How to Approach Decluttering With Senior Loved Ones

    March 10, 2024

    Empower seniors through decluttering. Our guide offers sensitive approaches for downsizing belongings, promoting safety and well-being.

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  • Crafting: A Therapeutic Activity for Seniors

    February 25, 2024

    Engage in crafting as a therapeutic activity for seniors. This activity boosts senior well-being through creativity, cognition, and stress reduction.

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  • How Seniors Can Monitor Blood Pressure at Home

    February 15, 2024

    Empower seniors to manage their health with our guide on monitoring blood pressure at home. Learn easy steps and tips for accurate readings, promoting independence and well-being.

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  • What Is a Living Will?: Overview + Tips

    January 18, 2024

    Discover the importance of a living will with our comprehensive overview. Learn what a living will is, its purpose, and essential tips for creating one. Empower yourself with the knowledge to make informed decisions about your healthcare preferences in advance. 

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  • Senior Mental Health: Starting the Year Right

    January 11, 2024

    As we step into the new year, prioritize senior mental health for a positive and fulfilling journey ahead. Explore strategies to cultivate emotional well-being, resilience, and joy in the lives of seniors.

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  • Setting Realistic Goals as a Caregiver

    December 19, 2023

    Discover the art of setting realistic goals as a caregiver with our insightful guide. Learn practical strategies to balance responsibilities, manage stress, and foster a supportive environment, ensuring that your caregiving journey is both achievable and fulfilling.

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  • 4 Ways to Make Healthier Holiday Cookies for Seniors

    December 12, 2023

    Discover delightful ways to bake healthier holiday cookies tailored for seniors. Explore nutritious ingredient swaps, low-sugar alternatives, and easy recipes that bring the joy of festive treats while prioritizing the health and well-being of your senior loved ones.

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  • Caring for Your Caregivers: How You Can Support Them

    November 18, 2023

    Learn how to care for your caregivers with valuable insights on offering support. Discover meaningful ways to provide assistance and appreciation for those dedicated to the well-being of others.

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  • Senior's Guide to Brightening Up Short, Dark Days

    November 11, 2023

    Empower seniors with a guide to brightening up short, dark days. Explore practical tips and uplifting activities to enhance mental well-being and bring joy during the winter months.

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  • Adaptive Utensils Empowering Independence Despite Arthritis

    October 19, 2023

    Arthritis doesn't have to compromise your senior loved one's dining experience. Learn how adaptive utensils offer seniors living with arthritis greater control and confidence during mealtimes.

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  • Let's Talk Brain Injury: Understanding Concussions & CTE

    October 18, 2023

    Understanding brain injuries in seniors is crucial for well-being. Learn about concussions and CTE to help you navigate the complexities of these conditions and provide support to your elderly loved ones with compassion and more awareness.

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  • Fall Prevention Tips: Safeguarding Your Home with Senior Helpers Triangle NC Area

    September 29, 2023

    As Fall Prevention Month continues, we are excited to share some valuable insights from Senior Helpers Triangle NC Area. Recently, Ryan Murray, a trusted representative from Senior Helpers, was invited by WRAL5 to provide essential tips on reducing fall risks in the home. In this blog post, we will highlight the key takeaways from the news clip and emphasize the importance of creating a safe living environment.

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