News and Blog
Dietary cholesterol misconceptions can lead to poor nutritional choices. Learn some tips on managing cholesterol in senior diets.
How to Decode Dietary Cholesterol for Senior MealsGood vision enhances seniors' quality of life, independence, and safety. Learn some tips for caregivers on supporting senior eye health.
Supporting Senior Eye HealthLearn some practical caregiver stress relief techniques to help them maintain their well-being and continue to deliver quality care.
Caregiver Stress Relief TechniquesAdaptive sports are tailored to meet the needs of people with varying physical abilities. Learn more about its benefits.
Adaptive Sports: Staying Active and SocialBuilding senior friendships can provide emotional support. Explore some simple ways to start meaningful connections with your neighbors.
Building Senior Friendships in Your NeighborhoodStaying hydrated is important especially for seniors. Learn how to prepare refreshing beverages for seniors to combat the summer heat.
Celebrating Summer: Refreshing Beverages for SeniorsGrilling is an enjoyable summertime activity. Discover a selection of nutritious and delectable grilling recipes tailor-made for seniors.
Healthy Grilling Recipes for Senior-Friendly Summer BBQsSupport for senior veterans coping with PTSD is crucial. Learn about resources and strategies to help older veterans manage and overcome the challenges of PTSD.
Coping with PTSD: Support for Senior VeteransAre you a senior looking to navigate VA and Medicare benefits? This guide is here to help! Learn how to access the benefits you deserve.
Senior's Guide to VA and Medicare BenefitsNavigating allergies as a senior can be challenging. Learn how seniors can enjoy the outdoors despite allergies.
Allergies Guide for Seniors Who Love the OutdoorsUnderstanding the intrinsic value pets bring to our lives is universal. Find out how pets can provide emotional support to seniors.
Pets: Seniors' Emotional SupportLet’s make sure our seniors enjoy the Easter celebrations too. Learn some senior-friendly activities your family can enjoy together.
Easter Fun: Senior-Friendly ActivitiesCaring for two seniors with different dietary needs can be a complex undertaking. Learn some strategies to manage them effectively.
Caring for Two Seniors With Different Dietary NeedsHeart health is a significant concern as we age, and maintaining it should not be a luxury. Learn a few ways to find heart health resources.
2 Ways to Find Senior Heart Health Resources on a BudgetAs we age, maintaining a healthy heart becomes increasingly important. Learn some simple meditation techniques suitable for seniors.
Meditation Techniques for Senior Heart HealthSenior Helpers of Stillwater has been featured on WCCO News for our incredible Dear Senior Valentine's Day card drive. It's an honor to see our efforts recognized on a platform that reaches a wide audience, and we couldn't be prouder of our community's collective kindness.
Senior Helpers of Stillwater Featured on WCCO News!Winter can be especially challenging for seniors. Find out why winter skincare is an important part of senior care and wellness.
Winter Skincare Tips for Older AdultsStaying updated on wellness information is a crucial aspect of successful aging. Learn a few of the top wellness books to help seniors get started.
Stay Updated Without Fads: Top Wellness Books for SeniorsAs the festive season fast approaches, it's time to bring some holiday cheer into our homes. Learn some holiday decorating tasks seniors can enjoy.
Holiday Decorating Tasks: DIY vs Assisted vs HiredAs the colder months approach, so does the flu season. Learn some strategies to minimize the risk of anyone in your household getting the flu.
How to Prepare Your Multigenerational Family for Flu SeasonWinter preparation is an essential part of maintaining a healthy garden. Learn a few steps to get your garden bed ready for winter.
Preparing Your Garden Bed for WinterAlzheimer's disease presents numerous challenges for seniors and caregivers. Learn the most common behavioral issues and possible solutions.
Handling Alzheimer's Behavior ChallengesWalking offers a fantastic way to meet new people and enjoy the surrounding environment. Learn a few reasons to join a walking group.
How to Find a Walking Group for Seniors (And Why)Keeping physically active is vital to overall health and well-being. Learn how to transition seniors' outdoor walking routine indoors.
Transitioning Outdoor Walking Routines IndoorsAdapting to the back-to-school season can pose challenges. Learn some helpful routines that seniors in a multi-gen household can implement.
4 Helpful Back-to-School Routines for a Multi-Gen Household