News and Blog
Dietary cholesterol misconceptions can lead to poor nutritional choices. Learn some tips on managing cholesterol in senior diets.
Continue ReadingGood vision enhances seniors' quality of life, independence, and safety. Learn some tips for caregivers on supporting senior eye health.
Continue ReadingLearn some practical caregiver stress relief techniques to help them maintain their well-being and continue to deliver quality care.
Continue ReadingAdaptive sports are tailored to meet the needs of people with varying physical abilities. Learn more about its benefits.
Continue ReadingBuilding senior friendships can provide emotional support. Explore some simple ways to start meaningful connections with your neighbors.
Continue ReadingStaying hydrated is important especially for seniors. Learn how to prepare refreshing beverages for seniors to combat the summer heat.
Continue ReadingGrilling is an enjoyable summertime activity. Discover a selection of nutritious and delectable grilling recipes tailor-made for seniors.
Continue ReadingSupport for senior veterans coping with PTSD is crucial. Learn about resources and strategies to help older veterans manage and overcome the challenges of PTSD.
Continue ReadingAre you a senior looking to navigate VA and Medicare benefits? This guide is here to help! Learn how to access the benefits you deserve.
Continue ReadingNavigating allergies as a senior can be challenging. Learn how seniors can enjoy the outdoors despite allergies.
Continue ReadingUnderstanding the intrinsic value pets bring to our lives is universal. Find out how pets can provide emotional support to seniors.
Continue ReadingLet’s make sure our seniors enjoy the Easter celebrations too. Learn some senior-friendly activities your family can enjoy together.
Continue ReadingCaring for two seniors with different dietary needs can be a complex undertaking. Learn some strategies to manage them effectively.
Continue ReadingHeart health is a significant concern as we age, and maintaining it should not be a luxury. Learn a few ways to find heart health resources.
Continue ReadingAs we age, maintaining a healthy heart becomes increasingly important. Learn some simple meditation techniques suitable for seniors.
Continue ReadingSenior Helpers of Stillwater has been featured on WCCO News for our incredible Dear Senior Valentine's Day card drive. It's an honor to see our efforts recognized on a platform that reaches a wide audience, and we couldn't be prouder of our community's collective kindness.
Continue ReadingWinter can be especially challenging for seniors. Find out why winter skincare is an important part of senior care and wellness.
Continue ReadingStaying updated on wellness information is a crucial aspect of successful aging. Learn a few of the top wellness books to help seniors get started.
Continue ReadingAs the festive season fast approaches, it's time to bring some holiday cheer into our homes. Learn some holiday decorating tasks seniors can enjoy.
Continue ReadingAs the colder months approach, so does the flu season. Learn some strategies to minimize the risk of anyone in your household getting the flu.
Continue ReadingWinter preparation is an essential part of maintaining a healthy garden. Learn a few steps to get your garden bed ready for winter.
Continue ReadingAlzheimer's disease presents numerous challenges for seniors and caregivers. Learn the most common behavioral issues and possible solutions.
Continue ReadingWalking offers a fantastic way to meet new people and enjoy the surrounding environment. Learn a few reasons to join a walking group.
Continue ReadingKeeping physically active is vital to overall health and well-being. Learn how to transition seniors' outdoor walking routine indoors.
Continue ReadingAdapting to the back-to-school season can pose challenges. Learn some helpful routines that seniors in a multi-gen household can implement.
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