There’s nothing better than a good snack. And while it’s perfectly healthy to snack in moderation, for many of us, snacking becomes a way to satisfy cravings, which then leads to overeating. In turn, overeating can lead to feelings of shame, weight gain, inflammation, gastrointestinal distress, and a weakened immune system. People of all ages should be mindful of unhealthy snacking, but for Seniors aging in place at home, that can be much easier said than done.
Being given the time to grow old is a wonderful privilege. There are so many joyful experiences associated with this stage of life. That said, for those who want to make the most of their golden years, difficult choices are sometimes required. Seniors must decide if they are going to age in place in their own home, if and when they may need to lean on family members, or if they should seek professional levels of care.
Many devices can help seniors stay safe and healthy as they age in place. Here’s a look at some of the exciting technology improving senior care today.
Keeping your mind active is just as important as keeping your body active. These activities for seniors provide great stimulation for the brain.
Lewy body dementia can bring cognitive and movement difficulties for seniors. If you have a loved one with an LBD diagnosis, our senior caregiver services can help support them at home.
Salad can be a great way to boost nutrition for seniors. Here is everything you need to know to build a great, healthy salad for your next mealtime.
Sensory activities have a powerful effect on those with late-stage dementia. Learn more about the simple activities that can help the mind stay active.
Taking care of an aging loved one can be a draining task but respite care can be a wonderful solution to prevent burnout.