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News and Blog

News and Blog
  • Preventing Falls During Fall Prevention Month

    August 25, 2024

    Fall Prevention Month serves as a reminder to take proactive steps to prevent falls. Learn how to prevent falls and keep seniors safe.

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  • Assisting With Eyeglass and Contact Lens Care

    August 9, 2024

    Vision significantly impacts seniors' overall health. Learn how caregivers can assist them with eyeglasses and contact lens care.

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  • Maintaining Senior Vehicles in Summer

    August 8, 2024

    Maintaining a car isn't just about looking nice. Find out how caregivers can help keep senior vehicles in tip-top shape.

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  • Adapting Technology for Senior Social Engagement

    July 22, 2024

    Technology can bridge social gaps. Learn how caregivers can help make it easier for seniors to enjoy virtual social engagement.

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  • Guiding Seniors Through Social Media: Safety Tips

    July 21, 2024

    Social media is an excellent tool for seniors to stay connected. Learn how caregivers can guide seniors through the nuances of social media.

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  • Caretaker's Guide to Promoting Senior Cognitive Health

    June 7, 2024

    Aging often comes with the risk of cognitive decline. Learn some best practices for promoting senior cognitive health.

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  • Celebrating Senior Birthdays: Ideas for Caretakers

    June 6, 2024

    Celebrating senior birthdays is a joyous occasion. Explore how to plan unique celebrations that resonate with their interests and abilities.

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  • How to Keep Allergens Out of Your Home: Senior Guide

    May 12, 2024

    Learn ways to keep allergens out of seniors' homes, whether for their health or the health of a loved one.

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  • How to Find Senior Military Appreciation Events Near You

    May 11, 2024

    Learn how to find Military Appreciation Month events near you, enabling you to actively participate in this meaningful month.

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  • Finding Gardening Joy for Seniors

    April 8, 2024

    For many seniors, the simple joy of gardening offers a bounty of benefits. Explore how gardening can be adapted to suit varying mobility levels.

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  • 4 Budgeting Strategies That Make Sense for Seniors

    April 7, 2024

    Managing expenses can present unique challenges for seniors. Learn some effective budgeting strategies to create a budget that works for you.

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  • Decluttering: Helping Seniors Organize

    March 13, 2024

    Decluttering is far more than simply a matter of aesthetics—particularly when it comes to seniors. Learn some practical steps for decluttering.

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  • Senior-Friendly Spring Day Trips

    March 12, 2024

    Spring day trips can greatly boost the mood and overall well-being of seniors. Learn some tips for planning senior-friendly spring day trips.

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  • 3 Ways to Find Senior Heart Health Resources on a Budget

    February 17, 2024

    Discover budget-friendly resources for senior heart health. Find tips and recommendations to maintain cardiovascular wellness on Senior Helper's blog.

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  • Meditation for Seniors - How It Can Improve Heart Health

    February 14, 2024

    Meditation offers an approachable and effective means of enhancing seniors' heart health. Here, we discuss some effective techniques seniors can use to improve their overall health and well-being.

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  • What Is a Living Will?: Overview + Tips

    January 11, 2024

    A living will is a legal document that outlines your healthcare preferences in case you become unable to communicate your wishes. Learn tips for creating one.

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  • Senior Mental Health: Starting the Year Right

    January 10, 2024

    Starting the year with a focus on senior mental health is essential. Discover tips to help seniors kickstart the year with positivity and good mental health.

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  • 5 Ways to Make Healthier Holiday Cookies for Seniors

    December 7, 2023

    Discover ways to make healthier holiday cookies suitable for seniors, with reduced sugar, healthier ingredient substitutes, and tips for portion control.

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  • Setting Realistic Goals as a Caregiver

    December 6, 2023

    Learn how to set realistic and achievable goals as a caregiver for your well-being and that of your senior loved one.

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  • Senior's Guide to Brightening Up Short, Dark Days

    November 10, 2023

    Cold weather can trigger feelings of sadness or depression. Discover uplifting ways for seniors to brighten up short, dark days. Embrace a more positive outlook and enhance well-being with these empowering suggestions tailored for seniors.

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  • Caring for Your Caregivers: How You Can Support Them

    November 9, 2023

    In this blog post, we will explore effective and meaningful ways to show your appreciation for your caregiver, ranging from giving words of encouragement to providing regular feedback.

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  • Tips for Staying Active During Cooler Months

    October 10, 2023

    Staying active is important for seniors. Learn some tips on how they can continue their exercise routines indoors during these cooler months.

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  • Top Indoor Activities to Stay Fit in Winter

    October 9, 2023

    Staying active can become a significant challenge for seniors during the winter months. Learn some indoor activities specifically designed for them.

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  • How to Use September Produce (And 4 Healthy Recommendations)

    September 13, 2023

    Eating with the seasons is a delightful way to nourish our bodies. Learn the gifts of the September produce and how to make the most of them.

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  • Practical Cooking Skills for One or Two

    September 12, 2023

    Cooking for one or two can be a challenge. Find out how to modify traditional family-sized recipes into satisfying meals perfect for one or two people.

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