If you live in South Bend, Elkhart, Goshen, or Mishawaka, cold weather brings a range of hazards for seniors. The regions face an increased risk of ice-related issues, leading to slippery conditions that increase the risk of trips and falls. Therefore, it is important to properly equip both the inside and outside of the home to minimize these risks. While professionals can help your elderly loved one prepare, there are a number of winterizing tasks for seniors that they can handle on their own.
5 Winterizing Tasks That Seniors Can Handle
1. Shopping for Warmer Clothes
Seniors should purchase warm blankets, coats, and mittens way before the season sets in. With the sudden onset of winter temperatures, having season-friendly clothing ready is key. These warm belongings should be easily accessible to the senior and located throughout the home.
2. Performing Light House Chores
Seniors can do tasks that do not need lots of energy within the home. They can turn off the sprinkler system to prevent pipes from freezing. They can also store light, easily manageable furniture in spots that are moisture free. Seniors should also keep their pantry and fridge stocked with fresh fruit and veggies. Cooking balanced meals during the colder months boosts energy and mood, and supports the senior's immune system.
3. Prepare for Emergencies
During the cold months, people living in South Bend and Elkhart regions are prone to contracting respiratory infections such as colds and flu. Just in case these medical emergencies strike, the senior should be ready. Some of the emergency essentials that the senior can keep in case of uncertainties include; first aid supplies, extra food, and medication.
4. Prioritize Personal Care
Exposure to harsh, cold temperatures can mean chapped lips and rough and dry skin. Seniors should keep their skin moisturized with a preferred balm or lotion, and consider installing a portable humidifier in their bedroom.
5. Take Emergency Actions
Seniors should also ensure that they have emergency phone numbers near the phone and activate for them a medical alarm system. In addition, giving a trusted neighbor a spare key will allow for easy follow-up.
4 Winterizing Tasks That Third-Party Service Providers Can Perform
1. Heavy-Duty House Cleaning
Third-party service providers can handle yard work, home repairs, and the installation of smoke detectors. Seniors cannot safely clean gutters around the home's exterior, but a professional can easily climb a ladder and clear clogged leaves and debris before the first snowfall.
2. Assure Accessibility and Home Safety
As a primary caregiver, ensure the person being cared for is safe and can access everyday needs easily. Adding ramps and handrails in the home to fit the needs of the seniors and aids mobility. Providing them with walkers, bed rails, wheelchairs, as well as transfer tools will reduce the risk of falls and trips.
3. House Inspection
Before the winter season starts, a caregiver can have a specialist inspect the roof and attic to make any repairs and prevent possible leaks. If the home has a fireplace, have a professional check the chimney for any buildup that could be a fire hazard.
4. Servicing HVAC System and Weatherproofing
A caregiver can schedule an HVAC service appointment to ensure it is up and running. Sealing gaps in the windows can prevent the house from getting cold, as cold air tends to enter through doors and windows.
When to Call Senior Helpers of South Bend
At Senior Helpers, we provide a variety of professional care services. If you want help making your relative or parents comfortable during the winter season in South Bend, Elkhart, Goshen, or Mishawaka, contact us for more information today.