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News and Blog

News and Blog
  • Cholesterol and Heart Disease Risk in Seniors

    September 1, 2024

    Learn how seniors can manage heart disease risk through monitoring and controlling cholesterol levels with practical tips and lifestyle adjustments.

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  • Exploring Continuing Education for Seniors

    August 9, 2024

    Unlock your potential with continuing education for seniors. Explore enriching opportunities to learn, grow, and engage at any age.

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  • Encouraging Healthy Habits in Seniors

    August 5, 2024

    Explore essential healthy habits for seniors seeking wellness and wisdom. Learn tips for nutrition, exercise, and mental health for a fulfilling life.

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  • UV Safety Month: Protecting Seniors From Sun Damage

    July 16, 2024

    Learn essential sun safety tips for seniors, including awareness and protective measures, to enjoy the outdoors while safeguarding your health.

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  • Supporting Seniors in Volunteer Vacations

    July 15, 2024

    Explore volunteer vacations for seniors, combining adventure with meaningful impact. Discover trips where you can travel, help others, and grow.

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  • How to Deal With Agitation in Seniors With Alzheimer's

    June 13, 2024

    Learn calming strategies for managing senior Alzheimer's agitation. Provide comfort and care with these proven techniques for caregivers.

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  • Managing Behavioral Changes in Seniors With Alzheimer's

    June 12, 2024

    Understand and support seniors through behavioral changes. This guide helps you navigate and respond to shifts with compassion and knowledge.

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  • Anxiety-Relieving Foods: Nutrition Tips for Senior Care

    May 14, 2024

    Explore anxiety-friendly nutrition for seniors in our care tips for senior citizens. Learn how the right foods can relieve stress and enrich mental well-being.

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  • Mother's Day Activities for Senior Caregiving

    May 13, 2024

    Celebrate Mother's Day with heartfelt activities tailored for senior caregiving. Create and start planning memorable moments that honor and uplift.

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  • How to Create a Spring Tea Garden: Guide for Seniors

    March 13, 2024

    Discover the benefits of creating a spring tea garden with Senior Helpers' guide for seniors. Transform your outdoor space into a serene oasis.

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  • 4 Tips for Saving Money at the Grocery Store

    March 12, 2024

    Learn about four money-saving tips for seniors on groceries. Senior Helpers' blog offers budget-friendly strategies for your grocery shopping needs.

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  • Plant Care: Caregiver and Senior Bonding

    February 16, 2024

    Deepen the caregiver-senior bond through plant care. Explore Senior Helper's blog for tips and insights on nurturing plants and fostering connections.

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  • Black History: Celebrating Senior Contributions

    February 15, 2024

    Honor the legacy of African Americans with Senior Helpers Honolulu's blog celebrating senior contributions to Black History and their lasting impact.

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  • Guide to Government-Provided Senior Discounts and Programs

    January 17, 2024

    Unlock government-provided senior discounts and programs. Senior Helpers Honolulu-Kahala-Kailua shares a comprehensive guide for maximizing savings and benefits.

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  • SAD Awareness and Management for Seniors

    January 14, 2024

    Raise SAD awareness and discover management strategies for older adults. Senior Helpers Honolulu-Kahala-Kailua offers insights and support for a brighter winter season.

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  • How to Keep Your Seniors Hydrated This Winter

    December 9, 2023

    Explore practical tips from Senior Helpers Honolulu-Kahala-Kailua on how to keep seniors hydrated during winter.

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  • Hand Hygiene: Keeping Seniors Healthy at Home

    December 8, 2023

    Learn how to provide effective techniques and routines for hand hygiene in seniors to prevent illness and ensure optimal health.

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  • Caring for Your Caregivers: How You Can Support Them

    November 9, 2023

    Discover practical ways to recognize, show appreciation and provide caregiver support. Learn from Senior Helpers Honolulu-Kahala-Kailua's guide to thoughtful gestures to help their well-being and strengthen your bond.

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  • Senior's Guide to Brightening Up Short, Dark Days

    November 8, 2023

    Stay active and happy during short, dark days. Discover how with Senior Helpers Honolulu-Kahala-Kailua's guide for seniors.

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  • 6 Ways for Seniors to Celebrate Fall Creatively

    October 11, 2023

    Explore six creative activities that offer seniors a variety of ways to celebrate the fall season while enhancing their mood and cognitive skills.

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  • 10 Low-Impact Exercises to Try This Autumn

    October 8, 2023

    Even as the foliage turns and autumn begins, staying active is essential for seniors. This article focuses on low-impact exercises tailored to suit seniors of all fitness levels.

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  • A Senior's Guide to Back-to-School Season

    September 13, 2023

    The back-to-school season is a vibrant and exciting time filled with anticipation and hope. Engaging in it can enrich seniors' lives and the lives of those around them. Here's how seniors can be part of the excitement.

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  • Maintaining Mental Health as the Days Get Shorter

    September 12, 2023

    Maintaining mental health is critical for overall well-being, particularly during these shorter, colder days. Let’s explore practical, effective strategies to help you stay mentally healthy and vibrant during the fall and winter.

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  • 5 Vaccines That Are a New Part of Senior Medical Regimen

    August 12, 2023

    August is Immunization Awareness Month, and it is the perfect time to ensure the seniors in our lives are up-to-date with their vaccines.

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  • Tips for Staying Healthy as a Senior Caregiver

    August 9, 2023

    With August being Immunization Awareness Month, we've got some valuable tips for senior caregivers to keep their health in check, focusing particularly on the essential immunizations and vaccines for adults from 30 to 60 years old.

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