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Senior Storytelling: Sharing Life Experiences
July 22, 2024
Discover the power of senior storytelling and sharing life experiences. Learn how seniors can connect with and inspire future generations with their stories.
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Hosting a Senior-Friendly Movie Night
July 21, 2024
Get tips and ideas for hosting a senior-friendly movie night that is enjoyable for older adults. Make the experience memorable with these suggestions.
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Nutrition and Brain Health: Top Foods for Seniors
June 23, 2024
Nutrition is increasingly crucial in maintaining overall health. Discover the powerful connection between nutrition and brain health.
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Memory-Boosting Exercises for Seniors with Alzheimer's
June 12, 2024
This article explores a variety of memory-boosting exercises designed to challenge aspects of memory for those living with Alzheimer's.
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Celebrating Military Appreciation Month: Senior Helpers of North Metro Atlanta's Heartwarming InitiativeMay 22, 2024
Discover how Senior Helpers of North Metro Atlanta celebrated Military Appreciation Month with a heartwarming letter-writing campaign at Cottonwood Estates. Featuring veteran Chris Werthman's touching story, this event received significant media coverage from Atlanta News First.
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Embracing Creativity: Artistic Pursuits for Seniors
May 15, 2024
It's never too late to explore and nourish your artistic side. Let's explore how seniors can benefit from engaging in artistic pursuits.
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Foods for Restful Sleep: Senior Nutrition Tips
May 5, 2024
Explore how proper nutrition promotes sound sleep and how certain foods and eating habits can hinder it.
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4 Good Financial Literacy Habits for Seniors
April 21, 2024
Explore four financial literacy habits that seniors can incorporate into their routine or financial strategy to ensure financial stability and security.
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3 Budgeting Strategies That Make Sense for Seniors
April 16, 2024
Budgeting is indispensable for financial well-being, especially for seniors living on a fixed income. Explore ways to keep track of your income and expenses.
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Celebrating History With Senior Loved Ones
March 17, 2024
Discover actionable ways you can learn about your senior loved ones' histories, along with creative ways to document and honor these stories.
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Identifying Toxic Items in Senior Homes
March 8, 2024
Learn the ins and outs of spotting common toxic items in senior homes and how you can dispose of them safely.
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Senior Guide to Digital Blood Pressure Monitors
February 19, 2024
Thanks to digital blood pressure monitors, keeping regular tabs on your blood pressure has never been more straightforward. This article will explain how these devices can help seniors maintain a watchful eye on their health.
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Senior's Guide to a Heart-Healthy Pantry
February 9, 2024
Discover key foods that support cardiovascular health and get practical tips for integrating these healthier choices into your daily routine.
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The Healing Power of Pet Therapy for Seniors
January 14, 2024
In the wellness world, pet therapy has been making waves of late. This article will explore the healing power of pet therapy for seniors.
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Indoor Gardening: A Senior's Winter Hobby
January 4, 2024
Starting an indoor garden this winter doesn't have to be complicated. With some basic understanding and a few simple strategies, seniors can easily incorporate this hobby into their daily lives.
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Creating Holiday Memories With Inclusive Crafting
December 12, 2023
In this blog, we will explore how to create and preserve holiday memories through inclusive crafting—a versatile, adaptable approach that ensures the participation and enjoyment of all family members, regardless of age or ability.
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Why Seniors With Dementia Need Holiday Traditions
December 11, 2023
This blog will dive into the scientifically proven benefits of holiday traditions for seniors with dementia and the emotional upliftment they bring to them and their families.
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Simple Dishes That Help Fight Arthritis Pain
November 14, 2023
In this blog, we will explore the connection between nutrition and arthritis, highlighting foods that can reduce inflammation and improve joint health.
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Celebrating Life, Love, and Legacy This Thanksgiving
November 11, 2023
With Thanksgiving around the corner, it's a perfect time for us to reflect and celebrate life, love, and legacy. Let's explore ways to do it.
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Dealing With Major Depressive Disorder Over 60
October 14, 2023
Understanding and managing MDD in seniors is of utmost importance. With the right knowledge and support, seniors can manage their MDD symptoms and continue to live fulfilling lives.
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Preparing Your Home for the Change of Seasons
October 13, 2023
Adapting to seasonal changes is vital for maintaining safety, comfort, and health, especially for seniors. In this blog, we will guide you through practical measures you can take to prepare your home for the changing seasons.
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How to Celebrate National Grandparents Day With Adult Family
September 22, 2023
Learn how to celebrate National Grandparents Day with your adult family and sustain this valuable relationship throughout the years.
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How Loneliness Impacts the Immune System
September 20, 2023
Learn about the various physiological responses to loneliness and discover effective strategies to combat isolation and loneliness. Read our latest post to find out how to boost your immune system through social connections."
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How to Turn Tooth Care Into a Relaxing Self-Care Routine
August 18, 2023
For seniors, daily tooth care can pose unique challenges. This article discusses ways to turn tooth care into a relaxing and nourishing self-care routine.
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Why Is Vision Screening Important?
August 17, 2023
Ensuring overall health and wellness as we grow older involves more than regular medical check-ups. One critical area is vision health.