News and Blog
Create a cozy and safe living space with fall-inspired home decor for seniors. Discover tips and ideas to infuse the warmth of autumn while enhancing comfort and accessibility.
Fall-Inspired Home Decor for SeniorsGet ahead of potential accidents by preparing your home to prevent falls. Learn tips and strategies for safeguarding your family and loved ones from slips and falls in your living space.
Prep Your Home Now to Prevent Falls LaterDiscover gentle exercise routines designed for aging joints. Stay active and maintain joint flexibility with tailored workouts.
Exercise Routines for Aging JointsDiscover oil-free baking for healthier meals and explore techniques and tips for delicious, guilt-free dishes.
Healthful Cooking Techniques — Baking Without OilExperience inclusive movie nights with limited sight and hearing. Discover four enjoyable ways to make movie-watching accessible and enjoyable for all.
4 Ways to Enjoy a Movie Night With Limited Sight and HearingDiscover the health benefits of green tea for seniors. Explore its potential advantages in promoting well-being and supporting healthy aging.
The Health Advantages of Green Tea for SeniorsLearn essential tips for seniors to shield themselves from mosquito bites. Safeguard against diseases and enjoy outdoor activities with peace of mind.
How Seniors Can Protect Themselves From Mosquito BitesGet ready for shorter evenings after the summer solstice. Discover tips and ideas to adapt to the changing daylight and make the most of your time.
How to Prepare for Shorter Evenings Post-Summer SolsticeBoard games can help your elderly loved ones stay mentally sharp and socially connected. Discover seven board games seniors can play online with their friends.
Top 7 Virtual and Online Board Games for Groups of SeniorsLearn how to incorporate these sun safety practices into your daily routines so you can stay safe and comfortable while spending time outdoors.
Incorporating Sun Safety Into Your Daily RoutineCaring for a senior relative with dementia? Learn how you can provide better support by prioritizing self-care and boundaries and getting professional help.
Your Elderly Parent's Dementia Is Becoming More Severe—How to Prioritize Self-Care and BoundariesLiving with a senior loved one with Alzheimer’s? Transform your home to create a more supportive and calming space for them and enhance their quality of life.
4 Home Reorganization and Decorating Tips for Living With Someone With Alzheimer's and Sundowning SymptomsSeniors may find it difficult to move around their homes. Learn how you can manage floorspace and create an accessible environment to keep them safe and comfortable.
Managing Floorspace and Creating Accessible Environments at HomeAs a senior, it’s important to keep your mental faculties sharp! Check out these cognitive training games that improve memory, attention span, concentration, and problem-solving skills.
Cognitive Training Games That Boost Short-Term Memory & Concentration LevelsHelp your diabetic relative manage their condition and stay healthy by preparing low-sodium, low-fat, low-carb meal plans. Check out these tips.
Preparing Meal Plans With Low Sodium and Low Fat or Carbohydrate Counts for Diabetic RelativesPalliative medicine aims to provide compassionate care and maintain quality of life for seniors with terminal illnesses. Learn more about palliative medicine in this article.
What Is Palliative Medicine & How Does It Work?The continued supply chain shortage of medication in 2023 will impact seniors and their caregivers. Here’s what you can do to help your elderly loved ones.
Supply Chain Shortages in 2023: What Caretakers Should ExpectIt’s important for seniors to take the right dose of medication on the right schedule. Keep track of medication and supplements with these organization tips.
5 Strategies for Organizing Medication and Medication Reminders for SeniorsIt can be difficult to find a dessert for seniors that’s indulgent and healthy at the same time. Check out these traditional holiday treats that your elderly loved ones can enjoy without modifications.
5 Healthiest Traditional Holiday Treats You Can Enjoy Without ModificationsVegetables can be your new treasured holiday favorite! Check out these 5 simple recipes to help you honor the festive spirit with healthy dishes.
5 Festive Recipe Ideas for Vegetables This Holiday SeasonPreparing a menu that will make everyone feel included during Thanksgiving dinner is no small feat. Here are some tips to help you whip up a dinner for everyone with different medical needs on this special occasion.
How to Cook Thanksgiving Dinner for Everyone With Different Medical NeedsSeniors living with diabetes often need a significant amount of care. Learn what treatment options are available and how to apply lifestyle changes to ensure manage this condition and help your elderly loved one enjoy a good quality of life.
What to Do if Your Elderly Live-In Parent Is Diagnosed With DiabetesSeasonal daylight changes can tamper with a person's circadian rhythms, and this can be made more difficult with the end of Daylight Saving Time. This year, when most Americans set their clocks back an hour, is there anything to help mitigate mood changes and often waning energy levels?
How to Prepare for the End of Daylight-Saving Time on November 6
As South Orange County heads into the winter months and daylight hours get shorter, some seniors experience seasonal affective disorder, also referred to as winter blues. Seasonal affective disorder (SAD) is a type of depression that occurs just a few months out of the year, often during the fall and winter when exposure to sunlight decreases. If you have an older loved one in your life, you might be wondering what signs of SAD to look out for.
6 Signs of Seasonal Affective Disorder for Seniors
Caregivers have a tough job. Whether they're caring for Alzheimer's patients or not, it's a lot of work assisting others in their daily lives.
3 New Insights About Alzheimer's in 2022: Lifestyles, Habits, and Symptom Management