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When it comes to living independently at home for a senior loved one, it’s important to always keep their safety in mind. One key step for living safely at home is to keep a list of important doctor names and numbers near the home phone.
Continue ReadingJune marks the end of school, the start of summer and a special holiday created for celebrating fathers everywhere. If your dad is like a lot of other dads, he’s probably expecting a new tie. This Fathers Day, step out of the box and give Dad something he won’t expect.
Continue ReadingSummer is a highly traveled time of year for most people. The weather is warmer and attractions are open for visitors. As you may already know, traveling with an aging loved one can be complicated at times. It is important to keep our aging loved ones actively involved in family outings, including on vacations.
Continue ReadingThere are many reasons why we celebrate. The primary reason we celebrate is to bring family and friends together. There are many calendar dates that provide reason to get together and spend time, but they don’t have to be the only time friends and family gather together. Take the time find little reasons to celebrate.
Continue ReadingCaregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves.
Continue ReadingThe long sought-after secret to feeling better and living longer is staying active. Finding a workout routine that works for your aging loved one and helping them stick with it can pay big dividends. Regular exercise helps older people stay independent and may even prevent diabetes, heart trouble, arthritis pain, anxiety and depression.
Continue ReadingSome families are facing the diagnosis of Alzheimer’s or other dementia related disease in their elderly loved one. Since dementia makes it difficult to remember events and deteriorates memory, remaining at home in a familiar environment can prove to be very beneficial for your loved one.
Continue ReadingWhen a family is learning to cope with a loved one who is recently diagnosed with a dementia related disease, they may feel weighed down with the many options available for assistance. In some cases, a family may choose to move their loved one to an assisted living facility or nursing home. They may feel that they are unable to give their loved one the type of care they need to function.
Continue ReadingNow more than ever it is important to find ways to build a healthy heart. There are a few ways to maintain a healthy heart like eating a balanced diet, not smoking, limiting alcohol intake, and exercising. Regular heart screenings will help to monitor blood pressure and cholesterol levels and help you to maintain healthy cardiovascular function. While it is important to stay physically healthy, it is equally vital to have a happy heart.
Continue ReadingWinter fall prevention takes a little planning and possibly some acceptance that the risk is higher for a senior loved one. Your loved one may need to be reminded to take small steps and aim for the use of handrails whenever possible. Perhaps, it should be routine to check the weather before leaving home. If snow or freezing rain is expected; reschedule activities that take place outside of the home. While you may not be able to keep your senior loved one from falling this winter, but you can follow these tips to possibly prevent a serious injury.
Continue ReadingThe end of the year is near and we are preparing for some of the most anticipated holidays of the season. Thanksgiving is a day to celebrate and to cherish the time we can be with one another when we live great distances apart. Thanksgiving is a holiday centered on gratitude and festive feasting. Some people claim it is the best holiday of the year.
Continue ReadingDiabetes is a common disease which affects millions of Americans. Diabetes is responsible for blood sugar complications because the body is not able to produce sufficient insulin that helps to change glucose into energy. One in four seniors are affected by this disease. There are many potential effects that diabetes can have on the body if not adequately controlled, such as blindness, nerve damage, kidney and heart disease.
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