Exposure to the sun's harsh rays can have a significant impact on our skin's health and appearance. This makes it crucial for seniors to follow a proper skincare routine. However, the products you use matter as some elder skincare products can increase sun sensitivity. In this blog post, Senior Helpers Murrells Inlet will discuss how to these products safely and effectively to maintain a radiant glow all summer.
Retinol and Retinoids
Retinol and retinoids are popular ingredients in many anti-aging skincare products. They help reduce fine lines, wrinkles, and hyperpigmentation. However, they can also increase your skin's sensitivity to the sun.
Retinol and retinoids speed up skin cell turnover. This leaves the skin more susceptible to sun damage. It's best to apply them in the evening. Follow up with a good moisturizer. Wear sunscreen during the day to provide extra protection against harmful UV rays.
Alpha Hydroxy Acids (AHAs)
Alpha Hydroxy Acids, such as glycolic acid and lactic acid, are excellent exfoliants. They help improve skin texture and tone. However, AHAs can also make your skin more sensitive to the sun. They remove the top layer of dead skin cells, revealing fresher, more delicate skin underneath. To use AHAs safely, apply them at night. Always moisturize afterward. Remember to wear sunscreen during the day to protect your newly-exfoliated skin from sun damage.
Beta Hydroxy Acids (BHAs)
Beta Hydroxy Acids, such as salicylic acid, are commonly found in acne-fighting products. They are known to penetrate and unclog pores. While they offer great benefits for aging skin, they can also increase sun sensitivity. Like AHAs, it is best to use BHA-containing products at night and moisturize afterward.
Benzoyl Peroxide
Benzoyl peroxide is another acne-fighting ingredient that can leave your skin more sun sensitive. While it helps eliminate acne-causing bacteria, it can make your skin more susceptible to sunburns. To safely use benzoyl peroxide, try applying it in the evening and always follow up with a moisturizer.
Certain Essential Oils
While essential oils offer a refreshing and uplifting scent, they can also increase your skin's sensitivity to the sun. Citrus oils (lemon, lime, and bergamot) contain furanocoumarins. These compounds can cause a reaction known as phytophotodermatitis when exposed to sunlight.
To safely enjoy the benefits of citrus essential oils, use them at night. Avoid direct sun exposure after application. Of course, wear sunscreen during the day for added protection.
Tips for Sun Safety
- Apply skincare products at the right time - Opt for nighttime applications for products that increase sun sensitivity.
- Moisturize - Keep your skin hydrated by using a moisturizer after applying products that can cause sensitivity to the sun.
- Wear sunscreen - Apply a broad-spectrum sunscreen with SPF 30 or higher every day, regardless of the weather.
- Sun-protective clothing and accessories - Wear wide-brimmed hats, sunglasses, and clothing with UPF (Ultraviolet Protection Factor) ratings.
- Seek shade during peak sun hours - Limit direct exposure between 10 a.m. and 4 p.m. when the sun's rays are the strongest.
Get Personalized Senior Care Assistance
Sun safety is essential for seniors, especially when using skincare products that increase sun sensitivity. By following the tips outlined in this post, you can better protect your skin while enjoying the numerous benefits of these skincare products. For those living in Murrells Inlet, Myrtle Beach, Conway, and Georgetown, looking for in-home care and support, contact Senior Helpers Murrells Inlet. We offer a variety of services tailored to your needs.