In-Home Care for Elderly and Nutrition Tips for Caregivers

Caregivers are special people.  Those who spend their days caring for another human being are very giving to others.   Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves. 

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In Home Care for Seniors

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Nutrition Tips for Seniors

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Spring Preparation

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Super Foods for Seniors

Eating well is crucial for maintaining good health. Choosing foods that are good for our bodies help to prevent many diseases such as Type 2 Diabetes, high blood pressure/cholesterol, some cancers and heart disease. We have all heard the saying that “you are what you eat”. We have learned that the better foods we eat, the better we will feel. Continue Reading

Colder Weather and Senior Care at Home

The coldest months of the year can also be the loneliest. The days seems shorter and cloudy days with less sunlight can put a damper on anyone’s mood. It is extremely beneficial to an elderly loved one to have some company. A phone call or a visit will be helpful to boost your loved one’s mood and have positive effects on the week ahead. Continue Reading

Winter Fall Prevention and In Home Senior Care

Winter fall prevention takes a little planning and possibly some acceptance that the risk is higher for a senior loved one. Your loved one may need to be reminded to take small steps and aim for the use of handrails whenever possible. Perhaps, it should be routine to check the weather before leaving home. If snow or freezing rain is expected; reschedule activities that take place outside of the home. While you may not be able to keep your senior loved one from falling this winter, but you can follow these tips to possibly prevent a serious injury.

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Healthy Hearts and In Home Senior Care

When we think of a heart, we tend to think of love. The best way to show love for someone is to spend time with them. Time spent with family and friends can greatly reduce stress and this is so important for heart health; especially for senior loved ones. Continue Reading

In Home Help and Helping Seniors Choose Less Sugar

The calories from added sugar in foods can start to sneak up on us over time. The added sugars that exist in foods like breads, sauces and condiments can lead to unwanted calories and excess weight gain. It is important to try to limit sugars, especially for our senior loved ones who might have to deal with other possible health issues such as diabetes, possible tooth decay or heart disease. Continue Reading

Fall Prevention

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration. Rather than living reactively, a proactive approach to fall prevention can often make an enormous difference. So how do you plan ahead to prevent falls this fall and winter season? Continue Reading

Fall Prevention 2020

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration. Continue Reading

Staying Warm this Winter

Fall weather can be tricky to prepare for when it comes to figuring out what to wear. While simple layering may be fine for dressing for most people, some elderly are more easily chilled with lower temperatures and might need to think about wearing more clothing during cooler fall days.

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Fall Plans with in Home Senior Care

The weather is unpredictable from day to day as the season changes from hot summer to cooler fall temperatures. The more comfortable weather makes participating in outdoor activities around LANSDALE a little easier for senior loved ones who might have been cautious with the summer heat and sun.

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Diabetes and Live-in Senior Care

Diabetes is a common disease which affects millions of Americans. Diabetes is responsible for blood sugar complications because the body is not able to produce sufficient insulin that helps to change glucose into energy. One in four seniors are affected by this disease. There are many potential effects that diabetes can have on the body if not adequately controlled, such as blindness, nerve damage, kidney and heart disease. Continue Reading

Productive Activities to Increase Quality of Life

Productive activities are as effective as fitness activities in lowering the risk of death. Enhanced social and productive activities may help to increase the quality and length of your elderly loved one’s life. Continue Reading

Dehydration Prevention

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Safety Tips for Living At Home

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Professional In-Home Care | Senior Helpers in Lansdale

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Beating the Heat with Seniors

The heat of the summer is here and it is important to remember some vital safety tips for senior loved ones. Our elderly loved ones are more prone to heat related illnesses and are more susceptible to dehydration risks. Continue Reading

Interesting Trips in Home Elderly Care

Multi-generational vacations seem to be a recurring theme and growing trend among the newest generation of seniors. More and more families are planning their trips with their aging loved ones. Continue Reading

Happy Memorial Day with In Home Senior Care

Memorial Day originated after World War I and became an official holiday in 1971. Congress expanded this holiday to honor all Americans who have died while fighting for our country. This holiday is usually celebrated with rallies, parades, and memorial services. Continue Reading

Affordable In-Home Senior Care

Many seniors in the newest generation lead relatively active lives. They attend social functions and events in their community and would prefer to remain as involved in their activities as long as possible. Seniors do best with care provided in their homes. Continue Reading

Laugh out Loud in Home Care

“You don’t stop laughing because you grow old. You grow old because you stop laughing.” –Michael Pritchard. It has been shown that it is possible to help your senior loved one stay young at heart with daily laughter. Laughing goes a long way in making a senior loved one feel vibrant and connected to life. Laughter helps them to feel better about themselves, those around them, and to share their blessings with others. Continue Reading

Healthy Snacks and in Home Elderly Care

A healthy meal is a great way to jump start or round off the day. Fueling our bodies with nutrients and hydrating often is the key to healthy living. Add a delicious meal to a table surrounded by friends and family and it’s a social event. If we make time to spend with those we love the most, we are bound to feel it in our hearts and the mood-boost will last throughout the week. Continue Reading

In Home Dementia and Elderly Care

When a loved one is diagnosed with dementia or other related disease, you may feel helpless as to how to help. Most seniors would choose to live out the reminder of their years independently in the comforts of their own home for as long as physically and financially possible. If you are chosen as the person your loved one counts on to make their senior care decisions, it is important to weigh the fact they would want to stay in their familiar environment. Continue Reading