This blog post introduces you to the art of Tai Chi and explores how its practice can help seniors stay engaged, balanced, and agile as they navigate the changing season.
Learn all about the dos and don'ts of flu vaccines for seniors this flu vaccine season.
It's important to be aware of the various health conditions that may affect seniors, and macular degeneration ranks high on that list. Here are signs to watch out for.
Planning meals can feel like you're solving a mind-bending puzzle, especially if your senior loved one has been diagnosed with diabetes. Here are some alternatives to help you out.
You can celebrate Independence Day right in your living room or backyard. Here are some ideas to help you out.
For some seniors, the hot and humid weather can heighten discomfort from joint pain. Here are some tips to help deal with that.
One effective way of managing chronic pain for seniors who have it is swimming. Here are all the benefits they're getting from the activity.
Engaging in memory mentally stimulating activities can provide numerous benefits for seniors who have dementia. Here are a few activities you can try.
May is a special month for military personnel and their families. Learn some of the best deals and happenings for Military Appreciation Month.
Nurses work endlessly to look after us during our most challenging times. Learn ways to acknowledge and honor the nurses on National Nurses Day.
A clean, organized refrigerator promotes a healthier lifestyle and makes it easier to find and access the items you need. Here are some tips to help you organize your fridge this spring.
With physical limitations and an abundance of chores to tackle, it's easy for seniors to feel discouraged when it comes to spring cleaning. So here are ways to help break down the tasks and make them more approachable.
For those wanting to make sure their senior loved ones are still able to get enough exercise at home, here are several strategies you can use to encourage exercise and mobility.
Keeping disabled seniors safe at home can mean making a few changes around the house to help improve mobility and accessibility. Here are some changes you can make.
For seniors living with Parkinson's disease, maintaining independence throughout the course of the condition can be difficult. Here are five common daily struggles with advanced Parkinson's disease and how to help with each one.
For caregivers, building a reliable support network is instrumental for managing stress, navigating caregiving hurdles, and connecting with others going through similar experiences.
Seniors need to get quality dental care to ensure that their teeth remain strong and healthy. However, getting affordable dental care may be the biggest concern for most seniors now that they are retired and may be unable to pay for dental insurance.
Seniors over 60 years of age are traveling alone more than ever before. Most of them like every bit of it and realize there's no better way to enjoy life than to spend their time seeing new places. While traveling in old age can be daunting, it shouldn't be a barrier to having fun and doing what you love.
Traveling alone creates a sense of exploration. It allows you to dictate the pace of your travels, whether you want a jam-packed itinerary or a slow-paced leisurely one. If you're a senior looking to redefine the essence of traveling through purpose-driven and experiential travel that entails more than scenic destinations, these tips can create a fantastic experience.