More seniors are choosing to age in place than ever before. A trend fueled partly by the rising long-term care cost and fast-growing senior population as the Baby Boomer generation ages. Technologies and the broader availability of in-home services are making it easier for older people to remain in their own homes and independently. Implementing home renovations that support aging also helps seniors maintain their independence. Below are tips on renovating the garden for aging in place.
You are what you eat. So when you want to build healthy bones and joints, it's important to eat foods that have the building blocks that bones and joints need. For seniors planning on a long and healthy retirement, the right summer recipes can help you stay fit and active all summer and lean into next fall with physical strength and vitality. Fortunately, recipes for bone and joint health are diverse, delicious, and can be easy to cook.
Senior Helpers of AK Valley has partnered with Landmark to provide a unique exercise program to help reduce falls in the home by as much as 35%