News and Blog
Did you know that screen time can disturb seniors' sleep patterns? Learn some strategies to help your senior loved ones get the restful sleep they deserve.
Continue ReadingEnsuring that seniors get a good night's sleep is an important part of their well-being. Learn more about sleep apnea and the treatments available.
Continue ReadingAs your loved ones age, the phrase "home sweet home" takes on a new depth. Find out how you can help them remodel their home to safely age in place.
Continue ReadingChoosing the right cooling system creates a comfortable climate for seniors. Learn the difference between evaporative coolers and air conditioning systems.
Continue ReadingJuggling between caregiving duties and having fun can be challenging. Learn a few tips to balance caregiving while enjoying summer activities.
Continue ReadingFather's Day can be challenging if your father has dementia. Learn some tips to minimize stress and make this a wonderful day.
Continue ReadingTaking care of a senior family member can be both rewarding and difficult. Learn the benefits of respite care for military families.
Continue ReadingTreat your senior mom to a delightful Mother's Day brunch she won't forget. Learn some appetizing and easy-to-make recipe suggestions you can prepare.
Continue ReadingAs we age, changes in our sleep patterns and behaviors are inevitable. Learn the science behind sundowning and sleep and tips for improving sleep quality.
Continue ReadingSundowning is a common symptom experienced by seniors with Alzheimer's. Find out how music therapy can assist seniors and improve their quality of life.
Continue ReadingHealthy snacking throughout the day is an important part of your nutrition needs. Learn some tips to help make healthier snack choices easier.
Continue ReadingSeniors should be aware that there are plenty of spring vegetables available for purchase at local venues. Learn some tips when buying locally sourced seasonal produce.
Continue ReadingHeart disease is becoming common among people over 65 years old, but you can avoid being part of the statistics. Here are the steps seniors at risk of heart disease should take every year.
Continue ReadingIt's tough to enjoy an active lifestyle while dealing with arthritis. You can still enjoy your lifestyle with some personal adjustments.
Continue ReadingCaretakers can play an essential role in capturing the meaningful stories of senior relatives. Learn the benefits of hosting a storytelling event.
Continue ReadingCatching the flu is never a good time. If it's not the dry cough or runny nose, it's the nagging headache, fever, and muscle pains. It's even worse for seniors with weaker immune systems, making fighting off it and other diseases harder.
Continue ReadingSenior Helpers of Southwest Ohio located at 8401 Claude Thomas Road, Suite 46, announced today that it has met standards required by Better Business Bureau for accreditation with the organization.
Continue ReadingLocal In-home Senior Care Company to Bring 50-100 New Jobs to the Area
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