Sundowning is a common symptom experienced by seniors with Alzheimer's. It often causes them distress and agitation in the late afternoon and evening hours. But did you know that music therapy could be a potential solution to help cope with this challenging condition? Delve into music therapy and explore how it can assist seniors with Alzheimer's who suffer from sundowning. Learn about this promising therapeutic approach and how it can contribute to improving the quality of life for your loved ones!
What Is Music Therapy?
Music therapy is an evidence-based, clinical practice in which a qualified music therapist uses music interventions to address individuals' physical, emotional, cognitive, and social needs. These interventions include singing, playing instruments, listening to music, and composing songs. Music therapy is also known for its versatile nature. It is an excellent option for individuals of all ages and abilities, including seniors with Alzheimer's.
How Music Therapy Can Help With Sundowning
Music has a powerful effect on the brain and can be an effective tool in addressing the symptoms of sundowning. Here's how:
- The calming effect of music on the brain: Studies have shown that listening to certain types of music can release calming hormones like oxytocin and serotonin. This, in turn, can help alleviate the agitation and anxiety commonly experienced by seniors with sundowning.
- Music's ability to evoke positive emotions and memories: Familiar and cherished tunes have a unique ability to bring back fond memories and feelings. Incorporating familiar music into therapy sessions can provide comfort and familiarity to seniors experiencing disorientation and confusion during sundowning episodes.
- Stimulation of cognitive functions through music: Engaging with music can stimulate various brain areas, improving cognitive functions such as attention, memory, and problem-solving. This can be particularly beneficial for seniors with Alzheimer's, as it may help slow down the progression of cognitive decline.
- Improvement of sleep quality: Listening to calming music before bedtime can improve sleep quality in individuals with cognitive disorders.
- Enhanced communication and social interaction: Research published in the British Journal of Nursing revealed that music therapy can increase social engagement and communication abilities in seniors with Alzheimer's.
First Steps to Implement Music Therapy for Sundowning
If you're eager to try music therapy for your loved one experiencing sundowning, follow these steps:
- Consult with a healthcare professional: Before starting any new treatment, it's essential to consult with a healthcare professional to ensure it's a suitable option for the individual's needs.
- Find a qualified music therapist: Locate a board-certified music therapist in your area through the American Music Therapy Association's online directory.
- Determine the best type of music therapy for the individual: Different people respond to different music and therapeutic interventions. In addition, work with the music therapist to tailor a program that meets your loved one's unique needs and preferences.
- Establish a routine for music therapy sessions: Consistency is crucial for success in any therapy, including music therapy. Create a way to incorporate music therapy sessions into your loved one's daily life.
Looking for Other Ways to Support a Senior With Alzheimer's?
Music therapy holds much promise in helping seniors with Alzheimer's manage the symptoms of sundowning. It reduces agitation, improves sleep quality, enhances communication, and increases the overall quality of life. If you are currently caring for a senior with Alzheimer's, it's a therapeutic approach that you may want to consider.
And if you need more support with their care, contact the Senior Helpers of Greater Cincinnati team. Serving the communities of Hamilton, Fairfield, Middletown, Cincinnati, Loveland, and Milford, our team is dedicated to providing compassionate and professional care to improve the lives of seniors and their families. We even offer specialized care for seniors with Alzheimer's. Contact Senior Helpers of Greater Cincinnati today to learn more!