The Health for Life Program (Help) A Free Program To Help You Manage Chronic Conditions

WORKSHOP

When: Six Tuesdays:

September 14, 21, 28; October 5,12,19 

Time: 10:15 a.m.-12:30 p.m.

Where:  Online via Zoom

There is no charge for the workshop but pre-registration is required.

Contact: Marikay Capasso (914)813-6427 or email mqcq@westchestergov.com

Those who complete the workshop are able to keep the workshop reference book and relaxation CD

Do you have chronic pain or care for someone who does?

This program can  empower participants to:

• Better manage chronic health pain

• Communicate effectively with health care professionals and family

• Realize health care savings by avoiding trips to doctors and hospitals

• Enjoy an enhanced quality of life

Sessions are open to Westchester residents age 55 and older.

For more information,  contact Marikay Capasso at (914) 813-6427 or mqcq@westchestergov.com.