Seniors should always get a good night’s sleep. By using a sleep tracking device, you can monitor your sleeping habits and make adjustments to stay healthy.
Seniors may find it overwhelming to figure out what to do with outdated or unwanted medications. Learn how to safely dispose of expired medication in this blog.
As medical care costs rise, it can become increasingly challenging to keep up with necessary payments. Learn a few potential programs that could make paying for medical bills simpler for seniors.
With advances in the medical field, seniors are now able to use telehealth services for the health support they need. Here's a guide on the benefits of these services.
When a person experiences mental decline, assisted living programs may be needed to ensure their safety and well-being. Learn the different types of assisted living programs available.
It's important for seniors to learn to manage cold-weather joint pain because it may lead to achy joints and stiffness. The following are some effective tips for managing aching joints.
For a senior on a budget, dental care can be too expensive, and most insurance policies don't cover dental. There are steps that you can take to minimize your need for expensive dental procedures in Toms River.
Cold weather means the start of the flu season. The flu is one sickness that no one wants to get as it brings about stomach upset, aches and pains, and uncomfortable fevers. Getting the flu shot is one way to reduce your chances of serious side effects from the influenza virus.
Learn more about Senior Helpers of Manchester, NJ and how they are COVID-19 prepared.