Senior Care News and Blog | Senior Helpers of Cherry Hill
Skip main navigation
Serving Cherry Hill and surrounding areas.
Type Size
Serving Cherry Hill and surrounding areas.
Past main navigation Contact Us

News and Blog

  • Planning Healthy Meals: Benefits for Seniors

    March 20, 2024

    Explore the perks of planning healthy meals for seniors. Find out how effective meal prep can enhance nutrition and well-being in your golden years.

  • Springtime Strolls: Walking for Senior Health

    March 15, 2024

    Unlock the benefits of springtime strolls for senior health. Learn how to incorporate walking into your springtime routine for better mobility and wellness.

  • Senior Romance: Keeping Love Alive Post-60

    February 22, 2024

    Explore tips for keeping love alive after 60. Discover the secrets to senior romance and how to nurture lasting relationships in your golden years.

  • Senior Woman's Guide to Knowing If You've Had a Heart Attack

    February 14, 2024

    Learn all about heart attack symptoms, why senior women are susceptible, and how taking proactive steps and prompt action can make a difference.

  • Hydration Tips for Seniors During Winter

    January 25, 2024

    Learn all about the importance of winter hydration and how seniors are at a higher risk of dehydration during the colder months. Explore ways to ensure seniors are getting enough fluid for overall well-being in winter.

  • How to Make Social Connections A New Year's Priority

    January 16, 2024

    Make social connections a priority this new year. Learn why social relationships matter and explore various ways older adults can forge connections with other people and their community for a more connected and fulfilling life.

  • Honoring Family Traditions with Senior Relatives

    December 13, 2023

    Celebrate the richness of family bonds by honoring family traditions with senior relatives. Explore practical ideas to bridge generations, creating a shared legacy that brings joy, warmth, and a deep sense of connection to family celebrations.

  • RSV: Protecting Seniors This Winter

    December 8, 2023

    Discover essential tips and expert insights on safeguarding seniors against Respiratory Syncytial Virus (RSV) this winter. Explore practical tips and proactive measures to ensure the well-being of senior family members during the colder months.

  • 4 Healthy Holiday Snacks (So You're Not Missing Out)

    November 12, 2023

    Indulge in the holiday spirit without compromising health. Discover delicious alternatives that prioritize health without compromising on taste, ensuring a joyful and nutritious holiday celebration.

  • Gratitude Journaling: The How and Why

    November 11, 2023

    Explore the art of gratitude journaling. Explore how the practice can benefit older adults and learn tips on how to start your own journey of cultivating gratitude and bringing more positivity to your life.

  • 4 Benefits of Social Eating for Seniors

    October 11, 2023

    Discover why social eating is a game-changer for senior well-being and find out how enjoying meals together fosters friendship, nutrition, and mental health in older adults.

  • Supporting Loved Ones During Mental Illness Awareness Week

    October 10, 2023

    Mental Illness Awareness Week is the perfect time to show your unwavering support for those you care about. Explore meaningful ways to support your loved ones facing mental health challenges to make a real difference in their lives.

  • Managing Medications During Cold & Flu Season

    September 15, 2023

    Stay proactive in safeguarding your health during cold and flu season. Learn tips for effectively managing your medications to stay on top of your health.

  • How to Stay Connected with Grandkids in the School Year

    September 14, 2023

    Stay connected with your grandkids throughout the school year. Learn practical strategies to stay involved and engaged in their lives keep the bond alive and thriving no matter the distance.

  • Armchair Travel Books That Will Inspire Wanderlust

    August 12, 2023

    Embark on a journey without leaving your seat with our list of captivating armchair travel books, and immerse yourself in the sights, sounds, and stories of far-off destinations from the comfort of home.

  • Practical Ways To Manage Diabetes During Hot Weather

    August 11, 2023

    Keep your blood sugar levels in check even in scorching temperatures. Explore practical tips for managing diabetes during hot weather, ensuring your health and comfort all summer long.

  • How to Maintain Healthy Eyesight with Limited Screen Time

    July 14, 2023

    Help seniors maintain optimal eye health by balancing screen time effectively. Explore practical tips, eye exercises, and lifestyle adjustments that can minimize digital eye strain and promote healthy eyesight.

  • How to Protect Yourself from Summer Storms and Blackouts

    July 13, 2023

    Protect yourself and your home from summer storms and blackouts. Learn how to stay safe, prepare your home, and ensure you have the necessary supplies during severe weather events.

  • When to Get Caregivers for Seniors Who Need Personal Care

    June 12, 2023

    Knowing when to enlist caregivers for seniors in need of personal care is crucial. Gain valuable information on assessing your loved one's daily living activities, medical conditions, and overall support requirements to make informed caregiving decisions.

  • How to Cope When a Senior Parent's Progressing Dementia

    June 11, 2023

    Discover effective coping strategies when faced with a senior parent's progressing dementia. Learn how to keep up[ with caregiving responsibilities, seek professional help, and prioritize self-care for both you and your loved one.

  • How to Manage Sun Screen and Care for Elders With Dementia

    May 11, 2023

    Protecting your elderly loved ones with dementia from the sun's harmful rays is crucial. Learn practical strategies for managing sun exposure and caring for their unique needs to help make the task easier.

  • Creating an Age-Friendly Garden Space for the Whole Family

    May 9, 2023

    Gardens can be a source of joy and relaxation for the whole family. Discover how to design an age-friendly garden that accommodates the needs of seniors, children, and everyone in between.

  • How to Manage Seasonal Affective Disorder for Seniors During the Spring

    April 11, 2023

    Some seniors struggle with Seasonal Affective Disorder (SAD) during the spring. Discover effective ways to manage SAD symptoms and improve your mood, energy, and well-being so you can enjoy the season to the fullest.

  • Don't Let Spring Rain Interrupt Your Outdoor Fitness Regimen: Tips for Seniors

    April 10, 2023

    Looking to maintain your outdoor fitness regimen despite the spring rain? Learn how to adapt and make the most of your fitness activities in any weather condition and don't let the spring rains interrupt your workout routine.

  • 3 Benefits of Sleep Tracking for Seniors - And How to Get Started

    March 13, 2023

    Sleep tracking can be a valuable tool for seniors looking to improve their overall health and well-being. With the help of sleep-tracking technology, seniors can take control of their sleep habits and enjoy a more restful sleep each night.