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News and Blog

  • Meal Planning Tips for Seniors Who Don't Drive

    March 19, 2024

    Discover essential meal planning tips for seniors who don't drive, including strategic grocery lists, frozen ingredients, and delivery services.

  • Fiber Focus: Senior Digestive Wellness

    March 18, 2024

    Explore the significance of fiber for senior digestive wellness, including recommended intake, fiber-rich foods, and caregiver support for a vibrant lifestyle.

  • Medication Management: Heart Health for Seniors

    February 19, 2024

    Discover expert tips for effective medication management for seniors with heart conditions. Learn about adherence, drug interactions, organizing schedules, and collaborating with healthcare providers. 

  • Winter Indoor Exercises for Caregiver-Senior Duos

    February 18, 2024

    Discover engaging winter indoor exercises for seniors and caregivers to stay active and connected. From chair yoga to resistance band workouts, find safe and enjoyable ways to maintain health and wellness indoors. Explore these exercises and strengthen your bond while keeping the blues at bay.

  • Encouraging Seniors to Volunteer This Year

    January 22, 2024

    Unlock the potential of senior volunteers in your community! Discover the physical, mental, and emotional benefits of seniors engaging in meaningful activities, including enhanced well-being and a sense of purpose. Find local opportunities tailored to their interests and abilities, and explore how senior volunteering can contribute to a vibrant and connected community.

  • The Changing Nutritional Needs of Seniors in Winter

    January 21, 2024

    Explore how Senior Helpers Fargo addresses seniors' unique winter nutritional needs, considering challenges like reduced activity and immune strain. Get practical advice for family caretakers, including specific recommendations like adding vitamin D-rich foods and immune-boosting options.

  • 7 Winter Volunteering Ideas for Immunocompromised Seniors

    December 14, 2023

    Explore seven safe and impactful winter volunteering ideas for immunocompromised seniors. From virtual opportunities like online tutoring to home-based options like crafting, discover ways to contribute while prioritizing health. Uncover low-risk in-person activities and safety guidelines.

  • Safe Holiday Decorating Tips for Senior Loved Ones

    December 11, 2023

    Create a joyful and safe holiday season for your senior loved ones with our guide on safe holiday decorations for seniors. Learn essential tips for choosing lightweight decorations, keeping walkways clear, using safe lighting options, and the importance of seeking help.

  • Helpful Posture Exercises for Aging Parents

    November 21, 2023

    Explore the advantages of posture exercises for seniors, improving well-being, mobility, and quality of life through safe and effective routines. Find suitable exercises for senior loved ones. Read on.

  • How to Start Gratitude Journaling With Your Parents

    November 13, 2023

    Elevate your loved ones' well-being with gratitude journaling. Discover the transformative power of this simple yet impactful practice for seniors. Start a journey of positivity, improved mood, and strengthened bonds.

  • What to Do If You Already Have Burnout: Caregiver's Guide

    November 12, 2023

    In this blog post, you'll discover strategies for addressing caregiver burnout. Learn to recognize symptoms, seek professional help, and explore the benefits of support groups and self-care. Read on. 

  • Stay Connected While Social Distancing this Holiday Season

    October 10, 2023

    Discover creative ways to stay connected during COVID-19 this holiday season. Learn how to use technology, video calls, online games, and more to maintain bonds with loved ones while practicing social distancing.

  • Fireplaces, Candles, and Incense: Safety Tips for Seniors

    October 8, 2023

    Essential safety tips for seniors using fireplaces, candles, and incense to prevent accidents and protect indoor air quality for a secure and cozy home.

  • How Autumn Gardening Can Help With SAD and Sedentary Living

    September 17, 2023

    Boost senior well-being with autumn gardening. Combat SAD and stay active outdoors for a happier autumn.

  • Delicious Pumpkin Recipes That Are Heart-Friendly

    September 16, 2023

    Explore heart-healthy pumpkin recipes for seniors this autumn. Discover nutritious and delicious ways to add pumpkin to your diet, helping you stay healthy and satisfied with these simple recipes.

  • Improving Sleep Quality by Reducing Blue Light Exposure

    August 11, 2023

    Improve sleep by cutting blue light exposure for seniors. Discover its impact, get tips to reduce exposure, and find healthier bedtime alternatives.

  • How to Treat Chronically Itchy Eyes

    August 10, 2023

    Chronic itchy eyes should not be ignored, especially by seniors. This blog post discusses the causes of itchy eyes, the importance of eye exams for seniors, and treating itchy eyes. Let's dive in.

  • Preventing and Managing Skin Irritation and Rashes

    July 18, 2023

    Understanding skin irritations and rashes is crucial for effective management. Follow these tips to prevent and manage skin issues.

  • 8 Crafts for Seniors on a Budget or Fixed Income

    July 17, 2023

    Budget-friendly crafts for seniors: knitting, origami, gardening, painting, photography, and more Explore new hobbies and enjoy creativity.

  • How to Stay Current on Airport Security Practices

    June 11, 2023

    Airport security practices can be overwhelming for seniors who don't travel often, despite the excitement of flying. In this blog post, we'll explore some resources for a stress-free journey for seniors. Read on.

  • Senior Nutrition Tips That Help Lower The Risk Of Disease

    June 10, 2023

    Proper nutrition is crucial for seniors' health and well-being. Discover essential senior nutrition tips to lower disease risk and improve health with a balanced diet.

  • 4 Benefits of Gardening for Seniors' Mental Health

    May 11, 2023

    Gardening offers numerous mental health benefits for seniors, from improved mood to increased cognitive function. Discover more about the benefits of gardening for seniors and some tips for getting started with gardening in this blog.

  • Creative Ways to Celebrate Mother's Day as a Senior

    May 10, 2023

    Mother's Day is a time to honor and appreciate the love, care, and cherished memories given to us by mothers and mother figures in our lives. Here are several creative ways for seniors to celebrate Mother's Day, regardless of their limitations or circumstances.

  • Tips for Communicating Effectively with Senior Parents

    April 13, 2023

    Effective communication with senior parents is essential for maintaining healthy relationships and fostering mutual understanding. This article will provide some communication tips for seniors.

  • How to Support Your Senior Loved One's Independence

    April 12, 2023

    Helping your senior loved ones maintain their independence is essential. Here are some simple steps that you can take to support seniors’ independence.