Chronic pain doesn't have to be the norm. Learn effective ways to help your senior loved ones manage it and improve their quality of life.
Seniors can get active and stay healthy while enjoying nature. Learn why gardening is good for you physically and mentally and how you can get started today.
Joint pains are difficult to manage. In this blog, seniors can learn about joint pain, natural remedies, and gentle exercises to help find relief.
Caring for an Alzheimer's patient can be challenging. Here are some considerations to help family caregivers cope with the emotional and psychological demands of the task.
Are you caring for aging parents with mobility issues? This blog discusses strategies on how you can make sure they are safe and comfortable.
Don’t overlook early warning signs of diabetes in seniors. Checking for symptoms can help you care for your senior loved ones better.
Drinking alcohol is part of a healthy lifestyle if taken in moderate quantities. For instance, moderate drinking for seniors considered safe is no more than 1.5 ounces of spirits, 5 ounces of wine, or 12 ounces of beer. Consumption of alcohol in moderate amounts stimulates appetite and is a good mood booster. Nevertheless, a large intake of alcohol could exacerbate cognitive impairment and dementia.
As we age, driving can become a daunting task for many. It may be your time to step back from getting behind the wheel, or you might need some safety reminders and best practices to follow to make you feel comfortable once again. Below are some tips on what it takes to drive safely on the road for yourself and others.
Learn about six activities that you can enjoy safely in the summer with your aging loved ones.
Fun and fellowship is what you get from Forever Young, the City of Southaven's senior services program.