As we age, it's not uncommon for us to lose some of our mobility and dexterity. Fortunately, there are ways to make everyday tasks easier for those of us who are facing this challenge. Senior Helpers Roseville, MN, offers a few helpful hacks to make life a little easier, from cooking to shopping, cleaning, and getting dressed. We'll go over all of these useful tips here so that you can continue to live life to the fullest, even with limited mobility.
Simple Hacks to Make Everyday Tasks Easier
You may be surprised to learn that there are simple hacks that can be used to make everyday tasks easier. From using lightweight objects to avoid strain to optimizing the reach of kitchen appliances and equipment, there are a few small changes that can make a big difference.
It's also a good idea to invest in ergonomic kitchen and bathroom items. From ergonomic scissors to larger handles on utensils, these specialized items can make cutting, measuring, and stirring much easier.
Cooking
Many seniors struggle with food preparation and cooking. To make the process easier, try using a slow cooker or a single-burner electric cooking appliance. Not only will these appliances save you time and energy, but they're also designed with seniors in mind.
If you're unable to stand for long periods of time, consider using a kneeling chair while preparing meals. This can make it easier to reach countertops and cabinets without straining your back and arms. If you're having difficulty gripping utensils, try using ergonomic utensils with larger handles. This can make stirring, cutting, and scooping much easier.
Shopping
Shopping can be difficult for those with limited mobility. Utilizing in-home senior care services like Senior Helpers Roseville, MN, can make this process much easier and more convenient. They can provide you with transportation and assistance throughout your shopping experience.
You can also consider grocery delivery services which can provide convenience and peace of mind. Most of these services offer discounts for seniors and can even provide assistance with unpacking and putting away your groceries.
Cleaning
Cleaning can be difficult for those with limited mobility. To make the process easier, consider using lightweight cleaning tools like spray mops and handheld vacuums. These items can make cleaning floors and carpets much easier and more efficient.
If you're having difficulty bending and reaching, use a lightweight vacuum cleaner with a long hose and a telescoping wand. This can help you get into those hard-to-reach places without straining your back and arms.
Getting Dressed
Getting dressed can be a challenge, especially when it comes to putting on pants, socks, and shoes. To make this process easier, consider investing in items that make putting on clothing easy, like elastic waistbands, easy pull-on shoes, and slip-on socks. You can also use devices like shoe horns and sock aids. These items can make it much easier to put on socks and shoes without putting too much strain on your arms and legs.
Senior Helpers Offers Assistance With Everyday Tasks
These hacks make everyday tasks much easier for those with limited mobility. Senior Helpers can also provide extra support with tasks like grocery shopping, meal preparation, and cleaning. For more information on how we can help senior adults in St. Paul, Roseville, New Brighton, Shoreview, North Oaks, and surrounding areas, contact us today.