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News and Blog

  • Identifying Poisonous Items in Senior Homes

    March 18, 2024

    Learn to identify and handle poisonous items in senior homes. From plants to medications, safeguard your loved ones with safety tips and disposal advice.

  • Nutritious Snacking Ideas for Older Adults

    March 17, 2024

    Explore healthy snacks for seniors! From fruits to lean proteins, discover easy options for their well-being. Get energized with nutritious choices.

  • Meditation for Caregivers: Heart Health Benefits

    February 14, 2024

    In this blog post, you'll learn about the heart health benefits of meditation for caregivers and explore practical techniques to fit meditation into busy schedules. Keep reading.
     

  • How to Accurately Measure Seniors' Blood Pressure

    February 13, 2024

    Discover accurate blood pressure measurements for seniors with our comprehensive guide. Learn its importance, step-by-step instructions, interpretation of readings, and how to utilize this information.

  • 5 Easy Ideas for Intergenerational Bonding

    January 13, 2024

    Explore easy intergenerational bonding ideas with Senior Helpers Milford-Franklin. From in-person activities like cooking to virtual game nights, our curated list fosters meaningful connections.

  • Nutritional Tips for Seniors in Winter

    January 12, 2024

    Discover essential winter nutrition tips for seniors from Senior Helpers Milford-Franklin. Learn about the importance of vitamin D, staying hydrated in cold weather, and immune-boosting foods. Find practical advice for creating balanced, warming meals tailored to common health concerns.

  • Ringing in the New Year: Senior Celebration Ideas

    December 15, 2023

    Cherish New Year's Eve with creative senior celebration ideas! Join us in Milford-Franklin for inclusive festivities and compassionate care. Contact us for joyful in-home care services.

  • 3 Festive Senior-Friendly Craft Ideas

    December 14, 2023

    Discover festive crafting ideas for seniors, from homemade ornaments to personalized greeting cards. Explore enjoyable and accessible projects that stimulate the mind and encourage social interaction.

  • Navigating Grief & Loss During the Holiday Season

    November 14, 2023

    Navigating grief and loss during the holiday season can be challenging for seniors. Explore compassionate advice and practical coping strategies to support your elderly loved ones. From understanding their emotions to creating new traditions and seeking professional help when needed, find ways to provide comfort and care. Read on. 

  • Choosing the Perfect Gifts for People With Dementia

    November 13, 2023

    Discover thoughtful gifts for seniors living with dementia, tailored to each stage of the condition. From stimulating activities for early-stage dementia to comforting sensory items for late-stage dementia, find the perfect gifts to bring joy, connection, and comfort. Explore our guide and choose meaningful presents that respect their unique needs and preferences.

  • Adaptive Utensils Empowering Independence Despite Arthritis

    October 11, 2023

    In this blog, we'll share a little information about adaptive utensils and how they can improve the quality of life of seniors with arthritis beyond just meal times.

  • Let's Talk Brain Injury: Understanding Concussions & CTE

    October 10, 2023

    Today, we'll unearth details about two significant types of brain injuries—concussions and chronic traumatic encephalopathy (CTE).

  • Tips for Returning to Education as a Senior

    September 15, 2023

    This article provides practical guidance on various educational opportunities suitable for older adults, from online courses and community colleges to senior-friendly universities.

  • How to Start Prepping for Flu Season

    September 14, 2023

    Today, we'll show you how you can gear up for the flu season by taking preventative measures. By staying informed and proactive, you can take the fear out of flu season.

  • How to Reduce the Risk of Cataracts as You Age

    August 15, 2023

    In this article, we will dive into what cataracts are, why they form, and why seniors, in particular, are at a higher risk.

  • How to Create the Perfect Space for Reading as a Senior

    August 13, 2023

    Creating a perfect reading space is about combining comfort, lighting, and a distraction-free zone, along with easy access to your new reads.

  • Preventing & Treating Shin Splints for Seniors

    July 15, 2023

    Today, we're going to explore all things shin splints—what they are, what causes them, how to prevent them, and how to treat them.

  • 7 Tips for Seniors to Make Self-Care Not Feel Like a Chore

    July 14, 2023

    Self-care isn't just a fad—it's a crucial aspect of maintaining our overall health and wellness, especially as we age. Caring for your body, mind, and spirit can actually be a delightful experience, not an unwanted obligation. Stick with us to discover how!

  • 5 Senior-friendly Travel Destinations Without Crowds

    June 11, 2023

    Check out our carefully curated list of senior-friendly travel destinations in and around Milford, Franklin, Stoughton, Webster, and Foxboro. These hidden gems offer enjoyable experiences without the hustle and bustle of typical tourist hotspots.

  • 4 Long-distance Ideas for Celebrating Father's Day

    June 10, 2023

    In this article, we explore various long-distance ideas for celebrating Father's Day, even when your loved ones are miles away. From connecting with local friends in a similar situation to embracing the digital world for virtual celebrations, you can still make this Father's Day a memorable one.

  • Top 8 Single-player Games for Seniors

    May 18, 2023

    Let's explore the top single-player games for seniors that will not only entertain you but also help maintain your mental clarity.

  • The Importance of Sun Safety for Seniors

    May 17, 2023

    Let's explore the age-related risk factors of sun exposure and how seniors can enjoy the great outdoors while keeping their skin safe and healthy.

  • How Seniors Can Stay Active and Social in the Springtime

    April 16, 2023

    Whether you prefer outdoor adventures or indoor pursuits, staying physically and socially engaged is crucial for seniors' overall well-being and happiness.

  • Fun Spring Activities for Seniors: Gardening, Birdwatching, and More

    April 15, 2023

    Spring presents an excellent opportunity for seniors to stay active and engaged by embracing outdoor activities. Here are a few excellent ideas!

  • How to Stretch Your Meal Budget When Senior Relatives Move In

    March 20, 2023

    In this blog post, we discuss some tips and tricks you can try to stretch your meal budget, as well as some of the reasons a senior may have for needing to move in with their family.