Indoor exercise is essential for seniors in the cold months. Learn safe and effective indoor exercises to keep seniors active and healthy during winter.
Coping with loneliness during the holiday season can be challenging for seniors. Find helpful tips for seniors to combat loneliness during the holidays.
Flu shots are a simple, yet powerful way to protect the health and well-being of seniors, especially during the flu season. Read on to learn more about them and the best time seniors can get vaccinated.
Managing arthritis pain is not only about alleviating discomfort but also about improving the quality of life. Read on as we discuss some techniques that can help seniors alleviate arthritis pain.
Aging independently while dealing with chronic conditions requires seniors to understand these conditions and learn to manage them effectively. Here's a guide to help you through this journey.
Reading is a great pastime for many seniors, and having a cozy reading nook this fall can enhance their reading experience. Here, we explore some suggestions on how to make your own reading nook at home!
Vaccines play a vital role in maintaining our health. In this post, we will explore the importance of immunizations and why they're particularly relevant to seniors.
National Eye Exam Month presents the perfect time to shine a light on an issue that affects many seniors - eye strain while reading. Read on as we discuss tips on how seniors can prevent this condition.
There are a number of great ways to incorporate gardening into seniors' everyday life and activities. Read on as we explore tips on how to create a senior-friendly home garden!
Handling sensitive issues like incontinence in seniors can prove challenging. Here, we explore ways on how caregivers can effectively navigate the challenges this issue can bring.
Ensuring the safety of seniors at home becomes a top priority, especially if they live alone. Here are home safety tips for seniors to ensure they stay safe and comfortable.
Managing stress for a multi-generational family during the summer is achievable with the right strategies in place. Here are some ways to make this season enjoyable for everyone at home.
Understanding the benefits of meditation can help elder caretakers manage the challenges of caring for loved ones. Here are some ways meditation can help - read on!
As seniors age, it becomes increasingly important to ensure their safety and well-being – this includes protecting them from scams. Here are some essential ways to help protect them.
Understanding property taxes and homestead exemptions can help seniors ensure that they maximize their tax deductions. Here's a guide to help seniors better manage these responsibilities.
Controlling app permissions on seniors' devices is essential in protecting their privacy. Read on to find out how to get started!
Filing taxes can be a stressful experience for all taxpayers, but it doesn't have to be that way! Here are financial planning tips for seniors to help navigate the tax filing season this 2023.
Being practical and well-prepared will help you have a more enjoyable spring break trip with seniors. Here are some tips to help you get started.
Wearable technology for managing diabetes has become increasingly popular among seniors due to its ease of use and accuracy. Here's a guide on what seniors should know about them.
To ensure a healthy lifestyle while still maintaining a strong social life, here are guidelines for drinking alcohol for seniors.
Learn how you and your senior loved ones can protect yourselves from cyber security threats this 2023.
The holidays are always associated with traffic and shops jammed packed with people. Here are some tips on how to beat the holiday traffic.
Thanksgiving is a time to gather with family and friends and give thanks. It is during the holiday season, that we are often reminded of how important it is to give back. Here are four simple ways you can give back to the Eastern Idaho community this Thanksgiving season.
Looking for some fun and festive ways to enjoy the fall season? Senior Helpers of Eastern Idaho has created a list of local fall festivities that are perfect for the whole family!