Recovering from a stroke is a life-changing journey, for both stroke survivors and their families. While the hospital and rehabilitation phases are critical, healing continues at home. With the right support, environment, and care plan, stroke survivors can regain independence, rebuild strength, and improve their overall quality of life. Read on for a few things that stroke survivors and their families should know about stroke recovery at home and how in-home care can make a meaningful impact.

Support after hospital discharge with Senior Helpers of Central Iowa helps seniors stay safe, manage medications, prevent falls, and recover smoothly at home with reliable daily assistance. 

In-home care helps reduce seniors’ blood pressure by creating a calm environment, improving diet, ensuring medication consistency, and providing companionship to support heart health.

April is Parkinson’s Awareness Month, a time to increase understanding of Parkinson’s disease and share practical ways to support those living with it. Parkinson’s is a progressive neurological condition that affects movement, coordination, balance, and muscle control. Over time, symptoms such as tremors, rigidity, slowed movement, and postural instability make everyday tasks more difficult. Non-motor symptoms, including fatigue, dizziness, sleep disturbances, and changes in blood pressure, can also affect safety.

Companion care for seniors through Senior Helpers of Central Iowa provides social interaction, emotional support, and help with everyday tasks so older adults can continue living safely and comfortably at home. By reducing loneliness and encouraging active, engaged living, companion care improves overall well-being while giving families peace of mind.

Learn how loneliness affects seniors’ health and discover practical ways to stay socially connected at every stage of aging with support from Senior Helpers.

It's easy to stay caved-in during the winter season. Learn about the benefits of senior-friendly exercises in the winter and how to stay safe while doing them.

Learn simple ways for seniors to protect eyes from fall allergies. Find expert advice for clearer, healthier vision all autumn long!

At Senior Helpers, we understand that caregiving, aging, and memory loss are deeply personal experiences. In honor of Read a Book Day, we put together a collection of books that reflect the challenges, emotions, and rewards of these journeys. These stories are for caregivers, families, healthcare professionals, and anyone who wants to better understand the realities of growing older and supporting those who do.

Celebrate National Wellness Month with self-care tips for seniors. Discover easy ways to boost well-being and enjoy a healthier lifestyle today!

Learn how to recognize and address social isolation in seniors. Discover tips to support loved ones and foster meaningful connections today.

In the world of non-medical in-home care for seniors, Caregivers are everything. They are the hands, the feet, the heart—and often the face—of our mission.

Adjusting the daily routine of seniors with Parkinson's can help maintain their quality of life. Learn tips for better well-being.

April marks Parkinson's Disease Awareness Month, a dedicated time to raise awareness and support for those impacted by this neurodegenerative disorder.

Discover smart meal planning tips tailored for solo senior living. Learn how to create balanced, healthy meals that are easy to prepare and enjoyable to eat.

Discover how improved sleep can positively impact the quality of life for seniors. Learn strategies and tips to achieve better sleep and overall well-being.

Help seniors with diabetes maintain their eye health. Access our caregiver guide for tips and advice.

Help seniors manage their eye health with our easy guide. Learn about diabetes-related risks and how to keep their vision safe.

Mental health screenings are essential in promoting overall well-being and identifying any potential issues early on. Learn its importance for seniors.

Chronic care management is essential for improving the quality of life for seniors. Learn how this program can lead to better health and overall well-being.

Learn how to manage cholesterol in senior loved ones with diet, exercise, and medication. Find tips and resources to improve their heart health and well-being.

Discover the top estate planning and living will planning books that provide valuable insights for effectively managing your assets and healthcare wishes.

Getting a good night's sleep is sometimes challenging for seniors. Explore the top sleep-promoting foods and how to incorporate them into your diet.

Technological aids provide hope in the fight against the complex challenges of Parkinson's disease. Here are a few tools to know about.

Learn about some of the most important vitamins for seniors and how they can be naturally incorporated into their daily diet.