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News and Blog

  • Anxiety Awareness: Supporting Seniors as a Caregiver

    May 24, 2024

    Discover essential tips for senior anxiety care. Learn how caregivers can create a calm environment, encourage open communication, and more. 

  • Two Healthy Spring Dinners for Big Families

    May 23, 2024

    Explore healthy spring dinner ideas for big families, from colorful stir-fries to tasty baked salmon, for stress-free meal planning.

  • Music's Impact on Parkinson's Symptoms

    April 29, 2024

    Discover the transformative power of music therapy for Parkinson's seniors. Improve movement, cognition, and emotional well-being. 

  • Spring Fun for Active Seniors

    April 29, 2024

    Discover spring activities for seniors in Florida. Enjoy outdoor pursuits, local events, indoor hobbies, and companionship. Keep reading.

  • Marching into Healthy Lifestyles for Seniors

    March 26, 2024

    Discover how Senior Helpers Palm Coast supports healthy lifestyles for seniors through tailored diet, exercise, and social engagement programs. 

  • Tax Tips: Financial Advice for Seniors

    March 25, 2024

    Discover essential tax tips tailored for seniors, including deductions, credits, and strategies for maximizing benefits. Get financial advice now.

  • Indoor Hobbies to Enrich Senior Days

    February 23, 2024

    Explore indoor hobbies for seniors with Senior Helpers Palm Coast. From reading to dancing, find activities for all mobility levels. Enhance your quality of life today.

  • Ways Seniors Can Celebrate National Wear Red Day

    February 22, 2024

    Discover engaging ways for seniors to participate in National Wear Red Day from home with Senior Helpers Palm Coast. From donning red attire to cooking heart-healthy meals and joining virtual gatherings, find exciting ways to raise awareness about heart disease on this significant day.

  • Trust vs. Wills: Guide for Seniors

    January 20, 2024

    Discover the difference between trusts and wills for effective estate planning during Financial Wellness Month with Senior Helpers. Learn how trusts offer probate avoidance, tax benefits, and privacy, while wills are simpler but subject to probate. Whether you're a senior or assisting a loved one, our guide empowers you to make informed decisions.

  • SAD Awareness and Management for Older Adults

    January 19, 2024

    Discover practical strategies for raising awareness and managing Seasonal Affective Disorder (SAD) in seniors. Understand the significant impact of SAD on older adults, identify symptoms, and explore impactful solutions for SAD awareness and management.

  • Setting Realistic Goals as a Caregiver

    December 18, 2023

    Unlock the transformative impact of realistic caregiver goals in our insightful blog. Explore how concrete objectives, prioritizing self-care, and adapting goals to changing circumstances reduce stress and elevate your loved one's well-being. Discover effective strategies for managing caregiving responsibilities.

  • 4 Ways to Make Healthier Holiday Cookies for Seniors

    December 17, 2023

    Discover ways to bake healthier holiday cookies for seniors without compromising on flavor. Explore smart substitutions, choose nutritious traditional recipes, and learn strategies to avoid overeating. Read on.

  • Nutritious Foods to Boost Immunity in Winters

    November 20, 2023

    Discover the power of nutritious foods to boost immunity in winter with this guide. Explore a variety of senior-friendly foods rich in vitamins and antioxidants, along with lifestyle tips for maintaining a robust immune system. Keep on reading.

  • Handling Alzheimer’s Behavior Challenges

    November 19, 2023

    Learn how to handle Alzheimer's behavior challenges with patience and compassion. Get practical advice for caregivers, including stress management tips and the importance of seeking professional help.

  • Making Sense of Chronic Traumatic Encephalopathy (CTE)

    October 18, 2023

    Chronic Traumatic Encephalopathy, or CTE, is a complex brain disease linked to brain trauma. Read this guide to learn more about this disease.

  • Easy-to-Grow Houseplants Perfect for Fall

    October 17, 2023

    Elevate your fall with easy-to-grow houseplants. Senior Helpers Palm Coast shares tips on choosing and caring for indoor plants that flourish during autumn, boosting your well-being and home's beauty. Read on.

  • How to Use September Produce (And 3 Healthy Recommendations)

    September 19, 2023

    Explore September produce, including thriving fruits and vegetables. Whether you aim to boost your diet, find kitchen inspiration, or seek senior-friendly healthy options, we're here to assist.

  • Practical Cooking Skills For One Or Two

    September 18, 2023

    Cooking for one or two people, especially seniors, can be challenging. We'll help you with practical skills like resizing recipes, easy cooking methods, meal planning, and food storage.

  • Exploring Volunteer Opportunities as a Retired Professional

    August 22, 2023

    Discover the benefits of volunteering in retirement and how it can enrich your life. Explore opportunities that align with your professional background and interests.

  • Eye Strain & Screen Time: What You Need To know

    August 20, 2023

    Uncover the effects of too much screen time on seniors' eyes and find practical ways to avoid eye strain. Get tips on adjusting lighting, device position, and seeking professional help.

  • Staying Connected With Grandchildren Over Summer Break

    July 25, 2023

    Summer break doesn't break grandkid relationships. Here are some easy ways to stay connected with grandchildren over this summer break and continue fostering a sacred bond.

  • Independent Living: Tips to Thrive on Your Own After 60

    July 24, 2023

    Discover tips to thrive after 60. Embrace independent living for seniors with healthy lifestyle choices, social activities, and technology use. Let's dive in.

  • The Benefits Of Tai Chi For Seniors

    June 20, 2023

    Discover the diverse benefits of Tai Chi for seniors, enhancing balance, flexibility, strength, and cognitive function. Explore how this gentle exercise promotes mental and physical wellness in seniors.

  • How to Reduce Your Risk of Alzheimer's

    June 19, 2023

    Protect your cognitive well-being by reducing Alzheimer's risk through practical strategies for brain health. Explore tips on diet, exercise, mental stimulation, stress management, sleep, and social connections in this informative blog post. Start safeguarding your brain today.

  • How to Manage Your Allergies in the Springtime

    May 24, 2023

    Spring brings beauty with blooming flowers and lush foliage, but for many seniors, it means the return of seasonal allergies. No need to worry, as there are steps that you need to take to manage your allergies and fully appreciate the beauty of spring.