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News and Blog

  • The Dangers of Hoarding for Seniors

    August 18, 2024

    Hoarding can create unsafe living conditions for seniors. Learn about the dangers and how to address them for a healthier environment.

  • Addressing Common Eye Issues in Seniors

    August 1, 2024

    August is National Eye Exam Month. Explore common eye issues affecting seniors and discover practical tips to manage and improve eye health.

  • Senior-Friendly Farmers’ Markets: Fresh Air and Produce

    July 17, 2024

    Exploring senior-friendly farmers’ markets offers many benefits. Here are some tips on how to make it a delightful experience for senior loved ones.

  • Supporting Long-Distance Friendships as a Senior

    July 3, 2024

    Help seniors in your care maintain long-distance friendships. Discover strategies on how to support social connections and keep them strong.

  • Nutrition and Brain Health: Top Foods for Seniors

    June 18, 2024

    Fuel your brainpower! Discover the top foods that can help seniors improve their memory and focus.

  • Memory-Boosting Exercises for Seniors With Alzheimer's

    June 2, 2024

    Support brain health with memory-boosting activities for seniors living with Alzheimer's.

  • Cognitive Workouts: Brain-Boosting Activities for Seniors

    May 20, 2024

    Challenge your mind and stay sharp! Discover a variety of engaging activities scientifically proven to improve cognitive function and memory in seniors.

  • Mental Health Month: Activities for Senior Well-Being

    May 1, 2024

    Make Mental Health Month a time for action! This guide offers engaging activities to promote mental well-being and social connection for seniors.

  • Keeping Your Senior Safe Online

    April 30, 2024

    Protect seniors online with essential safety tips. Find ways to secure personal information, avoid scams, and promote safe internet habits for your loved one.

  • Family Guide to Parkinson's Care

    April 2, 2024

    Caring for a family member with Parkinson's? Check this guide for managing symptoms, providing support, and navigating daily challenges.

  • Senior Nutrition: Cooking for Heart Health

    March 24, 2024

    Ensure senior heart health! Explore healthy recipes tailored to seniors' nutritional needs.

  • Nutritional Adaptations for Aging Adults

    March 6, 2024

    Learn how to address common age-related dietary challenges and optimize seniors' health and well-being through tailored dietary interventions.

  • 4 Subtle Signs of Heart Attacks in Seniors

    February 22, 2024

    Discover the subtle signs of heart attacks in seniors and learn how to recognize and respond to these symptoms effectively. Protect your loved ones' heart health with valuable insights into early warning signs and preventative measures.

  • Heart-Friendly Senior Exercise Tips for Caregivers

    February 12, 2024

    Discover heart-friendly exercise tips tailored for seniors, offering caregivers valuable insights into promoting cardiovascular health while providing care. Learn effective and safe workout routines to support both seniors and their caregivers.

  • Helping Seniors Craft Healthy Resolutions

    January 18, 2024

    Guide seniors towards a healthier and happier new year by assisting them in crafting thoughtful resolutions. Explore practical and achievable goals that prioritize physical well-being, mental health, and overall vitality. With your support, seniors can embark on a path to improved health, resilience, and a vibrant life in the year ahead.

  • Encouraging Seniors to Volunteer This Year

    January 10, 2024

    Empower seniors to make a positive impact by volunteering this year! Encourage a sense of purpose, social connection, and the joy of giving back. Discover a variety of volunteer activities tailored to seniors' unique skills and experiences.

  • Ways to Add Holiday Music to Your Daily Routine

    December 18, 2023

    Infuse the joy of holiday music into your daily routine with simple and enjoyable strategies. Explore ways to incorporate festive tunes for a cheerful and uplifting atmosphere.

  • How to Flu-Proof Your Home as a Senior

    December 12, 2023

    Safeguard your home and health with effective strategies to flu-proof your living space as a senior. Learn preventive measures and habits to minimize the risk of flu during the winter season.

  • 4 Common Hospice Care Myths and How to Move Past Them

    November 20, 2023

    Demystify common misconceptions surrounding hospice care with our guide. Learn the truth behind four prevalent myths and gain valuable insights on providing compassionate end-of-life care for your loved ones. Navigate the journey with knowledge and understanding.

  • Low-Sugar Dessert Recipes for the Holidays

    November 15, 2023

    Enjoy the sweetness of the holiday season without the guilt. Explore how delectable, low-sugar treats not only satisfy your sweet tooth, but also contribute to seniors' overall health and cater to specific dietary needs such as diabetes management.
     

  • Beginner's Guide to Indoor Exercise Equipment

    October 13, 2023

    Indoor exercise can be beneficial and more convenient for seniors. Learn a variety of beginner-friendly indoor exercise equipment available for them.

  • 4 Types of Lights Proven Useful In Battling S.A.D.

    October 12, 2023

    Seniors are particularly susceptible to S.A.D. Learn the different types of lights that are useful in combatting the effects of this condition.

  • Easy Indoor Exercises for Preventing Falls

    September 15, 2023

    Falling is a common concern among seniors. Learn some easy indoor exercises that can improve their overall physical fitness, reducing the risk of falls.

  • Incorporating New Routines in September

    September 14, 2023

    Routines can significantly enhance a senior's quality of life. Discover new routines seniors can infuse into their lives this season.

  • Living With Chronic Disease: 4 Simple Lifestyle Changes

    August 19, 2023

    Chronic diseases are, unfortunately, a common part of aging. Learn how to make life with chronic disease more manageable and fulfilling.