Mother's Day is approaching, and it's the perfect time to celebrate the special women in our lives. But what if you or your friends live far away from your adult children? Fear not, because we've put together a fun list of ways to celebrate Mother's Day with your Littleton friends. Whether you're part of an all-senior group or an intergenerational circle of ladies, dive into these exciting suggestions to create unforgettable memories together.
As the winter months come to an end and we welcome spring, many people might believe that symptoms of Seasonal Affective Disorder (SAD) start to fade away. However, this isn't always the case, especially for seniors. In fact, the arrival of spring can bring an abrupt change in pollen levels and allergy exposure, which can actually worsen the effects of SAD in seniors and disrupt their daily routines.
Vitamin D plays a crucial role in maintaining seniors' overall health and well-being. As we age, it becomes even more critical to understand the benefits of this essential nutrient and the best ways to include it in our daily routine. That's why Senior Helpers Littleton, Highlands Ranch, Centennial, and Englewood put together this helpful guide to answer some frequently asked questions about Vitamin D for seniors and their caregivers.
Taking care of aging parents can be emotionally and physically taxing. If left unchecked, this may lead to compassion fatigue in caregivers. Here's what you need to know about compassion fatigue and ways to prevent it.
Maintaining a safe, clean, and comfortable home for seniors should often top our priority list. Here are tips for home spring cleaning and ensuring your loved ones stay involved.
Seniors should stay active and engage in heart-friendly physical activities. This blog gives some ideas on different activities you can do with your elderly loved ones.
Heart attacks affect millions of people. It’s important that a caregiver recognize common and uncommon signs of a heart attack to make the right response for a senior in danger.
It's 2023, and seniors may find themselves bored with their previous pastimes. Here are tips for seniors taking up a new hobby this year.
December is National Giving Month. And what better way to celebrate this occasion than by volunteering? Here are some tips for seniors to volunteer at the comfort of their own home.
Every Monday morning, Bob DeBlauw drinks coffee, eats melon and does a crossword puzzle with his friend and caregiver Barb Harsh. “It’s a wonderful time to spend together and I think she enjoys it, too,” he said. “She's kind of new to crossword puzzles, but she's picking up very quickly.”