News and Blog
Explore exciting hobby and activity ideas tailored explicitly for left-handed seniors. Discover seven engaging pastimes designed to celebrate and embrace the unique talents and preferences of left-handed individuals in their golden years.
Discover the power of healthy eating habits in slowing down age-related vision loss for seniors. Learn essential tips and nutrition guidelines to promote senior eye health and maintain clear vision for longer.
Healthy Eating Habits to Help Slow Vision LossDon't waste your leftovers! Discover eight creative ways to repurpose your leftovers into delicious new meals. Save money and reduce food waste with these smart tips.
8 Ways to Repurpose Leftovers Into New MealsExplore three engaging ways to help seniors rediscover their old passions and forgotten hobbies. Reintroduce joy and fulfillment into their lives with these valuable tips.
3 Ways to Reintroduce Seniors to Old or Forgotten HobbiesLearn how to join a book club this summer with our helpful guide! Discover where to start looking and connect with fellow book lovers as a senior book enthusiast.
How to Join a Book Club This Summer: Where to Start LookingTake control of your heart health with our guide to using wearable technology! Learn how to monitor your heart rate and stay on top of your health.
A Guide to Using Wearable Technology to Monitor Heart HealthMay is significant because it's Military Appreciation Month, a time to recognize and celebrate the courageous men and women serving our country. This year, we're thinking about seniors who might not be veterans themselves but have adult children or in-laws who are. We've gathered some fun ideas for celebrating Military Appreciation Month with your loved ones, no matter if you're nearby or far away. Check out our suggestions for local activities and virtual ways to connect with your veteran family members.
Celebrate Military Appreciation Month With Adult ChildrenMother's Day is approaching, and it's the perfect time to celebrate the special women in our lives. But what if you or your friends live far away from your adult children? Fear not, because we've put together a fun list of ways to celebrate Mother's Day with your Littleton friends. Whether you're part of an all-senior group or an intergenerational circle of ladies, dive into these exciting suggestions to create unforgettable memories together.
How to Celebrate Mother's Day With Local FriendsAs the winter months come to an end and we welcome spring, many people might believe that symptoms of Seasonal Affective Disorder (SAD) start to fade away. However, this isn't always the case, especially for seniors. In fact, the arrival of spring can bring an abrupt change in pollen levels and allergy exposure, which can actually worsen the effects of SAD in seniors and disrupt their daily routines.
How Pollen and Allergies Can Affect Seasonal Affective Disorder in SeniorsVitamin D plays a crucial role in maintaining seniors' overall health and well-being. As we age, it becomes even more critical to understand the benefits of this essential nutrient and the best ways to include it in our daily routine. That's why Senior Helpers Littleton, Highlands Ranch, Centennial, and Englewood put together this helpful guide to answer some frequently asked questions about Vitamin D for seniors and their caregivers.
Is It Possible To Have Too Much Vitamin D?: Vitamin D FAQs for SeniorsTaking care of aging parents can be emotionally and physically taxing. If left unchecked, this may lead to compassion fatigue in caregivers. Here's what you need to know about compassion fatigue and ways to prevent it.
Recognizing Signs of Compassion Fatigue in CaregiversMaintaining a safe, clean, and comfortable home for seniors should often top our priority list. Here are tips for home spring cleaning and ensuring your loved ones stay involved.
How to Manage Home Spring Cleaning with SeniorsSeniors should stay active and engage in heart-friendly physical activities. This blog gives some ideas on different activities you can do with your elderly loved ones.
4 Heart-Friendly Activities to Do With Elderly Relatives or Aging ParentsHeart attacks affect millions of people. It’s important that a caregiver recognize common and uncommon signs of a heart attack to make the right response for a senior in danger.
Caregiver's Guide Recognizing Uncommon Signs of a Heart AttackIt's 2023, and seniors may find themselves bored with their previous pastimes. Here are tips for seniors taking up a new hobby this year.
Tips for Seniors Taking Up a New Hobby This YearDecember is National Giving Month. And what better way to celebrate this occasion than by volunteering? Here are some tips for seniors to volunteer at the comfort of their own home.
3 Ways for Seniors to Celebrate National Giving Month at HomeEvery Monday morning, Bob DeBlauw drinks coffee, eats melon and does a crossword puzzle with his friend and caregiver Barb Harsh. “It’s a wonderful time to spend together and I think she enjoys it, too,” he said. “She's kind of new to crossword puzzles, but she's picking up very quickly.”
Senior Helpers of Littleton Featured in the Littleton Independent