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News and Blog

  • Nutrition Month: Guide for Caregivers

    March 23, 2024

    Celebrate Nutrition Month with our guide at Senior Helpers! Get valuable tips for caregivers on improving nutrition for seniors in their care.

  • 3 Biggest Challenges of Caregiving and Dietary Restrictions

    March 21, 2024

    Navigate caregiving challenges with Senior Helpers’ guide to dietary restrictions. Uncover solutions for healthier senior living.

  • Heart Condition Emergency Tips for Caregivers

    February 9, 2024

    Senior Helpers provides expert tips for caregivers to prepare for emergency heart conditions in seniors, ensuring better care and safety.

  • Indoor Hobby Ideas for Caregivers and Seniors

    February 7, 2024

    Discover engaging shared indoor hobbies for caregivers and seniors. Find creative activities to bond and enjoy quality time together.

  • Intergenerational Bonding: Bridging the Age Gap

    January 9, 2024

    Learn how intergenerational bonding can help bridge the age gap. Get valuable insights from Senior Helpers Littleton and start bonding today!

  • Embracing Change: Seniors and Life Transitions

    January 8, 2024

    Discover how seniors can embrace life changes with ease. Get expert insights and support from Senior Helpers Littleton.

  • What Every Senior Needs to Know About the 2023 Flu

    December 9, 2023

    Learn about the 2023 flu season and how it affects seniors from Senior Helpers Littleton's informative blog and ensure prevention today.

  • Three Senior-Friendly Festive Holiday Recipes

    December 6, 2023

    Enjoy the holidays without the hassle! Discover three easy, delicious, festive, senior-friendly holiday recipes from Senior Helpers Littleton.

  • Encouraging Physical Activity Among Seniors in Winter

    November 12, 2023

    Discover the importance of physical activity among seniors during winter from Senior Helpers of Littleton. Learn ways to encourage and motivate seniors to stay active and healthy in the colder months.

  • Choosing the Perfect Gifts for People With Dementia

    November 11, 2023

    Discover meaningful gifts for people with dementia from Senior Helpers of Littleton. Find presents that promote engagement, comfort, and connection for individuals facing memory challenges.

  • World Stroke Day: Reducing Risk Factors as a Caregiver

    October 11, 2023

    On World Stroke Day, learn how to reduce stroke risk factors as a caregiver. Gain valuable insights to promote a healthier lifestyle and well-being.

  • Knowing When It Is More Than Just Feeling Sad

    October 9, 2023

    Sadness is a normal emotion, but when it persists or interferes with daily life, it may be a sign of depression in seniors. Learn the signs and symptoms of depression in seniors and how to get help.

  • Celebrating Grandparents Day From Afar

    September 7, 2023

    Can't be with your senior loved one on Grandparents Day? Celebrate from afar with our top tips. Learn creative ways to show love and appreciation to your grandparents even when you're far apart.

  • Transitioning from Summer to Fall as a Caretaker

    September 6, 2023

    Make a smooth transition from summer to fall as a caretaker with our ultimate guide. Learn helpful tips and tricks to manage your caregiving responsibilities during the changing seasons effectively.
     

  • 7 Hobby and Activity Ideas for Left-Handed Seniors

    August 16, 2023

    Explore exciting hobby and activity ideas tailored explicitly for left-handed seniors. Discover seven engaging pastimes designed to celebrate and embrace the unique talents and preferences of left-handed individuals in their golden years.
     

  • Healthy Eating Habits to Help Slow Vision Loss

    August 14, 2023

    Discover the power of healthy eating habits in slowing down age-related vision loss for seniors. Learn essential tips and nutrition guidelines to promote senior eye health and maintain clear vision for longer.

  • 8 Ways to Repurpose Leftovers Into New Meals

    July 10, 2023

    Don't waste your leftovers! Discover eight creative ways to repurpose your leftovers into delicious new meals. Save money and reduce food waste with these smart tips.

  • 3 Ways to Reintroduce Seniors to Old or Forgotten Hobbies

    July 9, 2023

    Explore three engaging ways to help seniors rediscover their old passions and forgotten hobbies. Reintroduce joy and fulfillment into their lives with these valuable tips.

  • How to Join a Book Club This Summer: Where to Start Looking

    June 8, 2023

    Learn how to join a book club this summer with our helpful guide! Discover where to start looking and connect with fellow book lovers as a senior book enthusiast.

  • A Guide to Using Wearable Technology to Monitor Heart Health

    June 7, 2023

    Take control of your heart health with our guide to using wearable technology! Learn how to monitor your heart rate and stay on top of your health.

  • Celebrate Military Appreciation Month With Adult Children

    May 12, 2023

    May is significant because it's Military Appreciation Month, a time to recognize and celebrate the courageous men and women serving our country. This year, we're thinking about seniors who might not be veterans themselves but have adult children or in-laws who are. We've gathered some fun ideas for celebrating Military Appreciation Month with your loved ones, no matter if you're nearby or far away. Check out our suggestions for local activities and virtual ways to connect with your veteran family members.

  • How to Celebrate Mother's Day With Local Friends

    May 10, 2023

    Mother's Day is approaching, and it's the perfect time to celebrate the special women in our lives. But what if you or your friends live far away from your adult children? Fear not, because we've put together a fun list of ways to celebrate Mother's Day with your Littleton friends. Whether you're part of an all-senior group or an intergenerational circle of ladies, dive into these exciting suggestions to create unforgettable memories together.

  • How Pollen and Allergies Can Affect Seasonal Affective Disorder in Seniors

    April 13, 2023

    As the winter months come to an end and we welcome spring, many people might believe that symptoms of Seasonal Affective Disorder (SAD) start to fade away. However, this isn't always the case, especially for seniors. In fact, the arrival of spring can bring an abrupt change in pollen levels and allergy exposure, which can actually worsen the effects of SAD in seniors and disrupt their daily routines.

  • Is It Possible To Have Too Much Vitamin D?: Vitamin D FAQs for Seniors

    April 12, 2023

    Vitamin D plays a crucial role in maintaining seniors' overall health and well-being. As we age, it becomes even more critical to understand the benefits of this essential nutrient and the best ways to include it in our daily routine. That's why Senior Helpers Littleton, Highlands Ranch, Centennial, and Englewood put together this helpful guide to answer some frequently asked questions about Vitamin D for seniors and their caregivers.

  • Recognizing Signs of Compassion Fatigue in Caregivers

    March 20, 2023

    Taking care of aging parents can be emotionally and physically taxing. If left unchecked, this may lead to compassion fatigue in caregivers. Here's what you need to know about compassion fatigue and ways to prevent it.