Home reorganization can be a powerful tool for managing sundowning symptoms. Learn how to make simple changes that can have a big impact on creating a calm, supportive environment for your loved one with Alzheimer's.
Cognitive training games can benefit seniors by enhancing their short-term memory and concentration. Discover enjoyable games that can help seniors improve their cognitive abilities and maintain mental sharpness in their golden years.
Managing floorspace and creating accessible environments at home are crucial when caring for seniors. Find out how to make your home more comfortable and safer with practical strategies on optimizing floorspace and maximizing accessibility.
Caregivers play an essential role in the lives of many seniors. To celebrate the work that they do, here are some ways we can start showing appreciation for caregivers this National Caregivers Day.
When traveling abroad with an elderly relative, it is critical to pack an emergency medical kit. This guide will help you decide what to include in your medical emergency kit when traveling abroad.
Senior Helpers in East Los Angeles is looking forward to helping seniors in Bell Gardens, Downey, Pico Rivera, Whittier, and other neighborhoods transition into 2023 and move onwards. Contact us about ways to combat supply chain issues and shop ahead to avoid potential price-gouging.
One way to help prevent seniors from running out of their medication is by purchasing an organization device and following a strict dosage regime. Continue reading for tips on medication management and attacking shortages with a multi-pronged approach, including taking care of personal supplies.
The holiday season in Downey is associated with tree lighting, holiday tunes, good company, and good food. Caregivers should consider their loved ones' dietary requirements before giving them holiday treats. Snacking is a good way to help promote healthy glucose levels among seniors and prevent overeating within the day. Most seniors have underlying health conditions that restrict them to certain diets, and it is important that caregivers observe healthy options when preparing traditional holiday treats and snacks for their loved ones.
The festive season involves preparing plenty of festive recipe ideas, which can range from roast turkey to baked ham. Adding vegetable recipes to your meal combination makes them even tastier and more appealing to your guests and family. Vegetable recipes are healthy, especially among seniors. Some of the tasty and healthy vegetable recipes include:
Diabetes is commonly increasing and affecting many adults. According to the American Diabetes Association, over a quarter of the adult population over 65 years in the US have diabetes.
Indoor air quality can be affected by warmer or colder temperatures with risks of airborne allergens, bacteria, mold, and dust mites. Ensure your home has the best possible air quality as the season changes to keep your senior loved ones safe.
With the holiday season upon us, people all over the world are planning their special meals and celebrations. If you are going to host a holiday meal for your friends and family, you are undoubtedly hoping to ensure that everyone has a great time. If some of your guests have specific dietary needs or concerns, you might even be stressing a bit over how to outline the perfect meal so that everyone feels included. Senior Helpers has some helpful tips for those in the Whittier, Downey, Pico Rivera, and Bell Gardens areas on how to cook and host Thanksgiving dinner for everyone, regardless of dietary needs.
Loneliness is a discomfort that occurs when people have reduced or no social relationships. More often, it's normal to experience this kind of discomfort, and it’s normal to fight loneliness; however, when the feeling is persistent, it can be detrimental to one's mental and overall well-being.
If you know someone who is struggling with Alzheimer's, you know how difficult this disease can be. However, what can often make Alzheimer's even more complicated, is the addition of seasonal depression. This type of depression often comes on during the fall and winter months and can actually worsen Alzheimer's. There is a lot of overlap between Alzheimer's and seasonal depression though, so it is important that you are able to tell what symptoms are common from what issue. It is also important to have a Senior Helpers of Whittier-Downey that can help the Seniors to be well taken care of during this time. Here are some issues that can be caused by seasonal depression in a senior who has Alzheimer's.
As people grow older, they become more at risk for falling. This can be due to a variety of things, but one very common issue is balance. Thankfully, there are certain exercises out there that can help older individuals to improve their balance, thus helping them to avoid falling accidentally. There are also Senior Helpers of Whittier-Downey, who can provide a lot of help.
As you age, it's vital to ensure you are up-to-date on your immunizations and vaccines. Your immune system changes as you get older, making you more susceptible to certain illnesses and diseases. Imagine how many new things you've been exposed to since childhood! It's essential to protect yourself against these unknown risks by getting immunized, especially the seniors. Senior Helpers Whittier-Downey is here to help.
Clothes, check. Scenic locations, check. Fun activities you'll possibly regret afterward, check. You're ready for the long Labor Day events weekend getaway. But failing to prepare for the trip has led to countless inconveniences, regrets, and even tears. And this is the norm since people often focus on the itinerary and forget other aspects of the trip.
Here are three tips that you should consider before even starting the trip.
Loneliness is something everyone can feel at some point in their life. As you age, it can become more difficult to make and meet new friends with similar interests. If you have specific hobbies such as gardening or playing games, interacting with others of similar interests is a great motivator. You must be willing to talk to new people, go to new places, and engage them to find your intended friends.
It's never too late for brain exercises to improve your memory. Research shows that people who engage in mental activities such as reading, writing, and puzzles have a lower risk of developing dementia. Senior Helpers has compiled this detailed post to help older people in Whittier, Downey who are looking forward to exercising their brain after retirement get tips to strengthen their memories. Here are some of the pertinent nuggets you'll learn from this post.
Summer is a time for fun and relaxation when the sun shines and the days are long. But it's also a time to be careful, especially if you have elderly loved ones living alone. The heat can be dangerous for seniors, who are more susceptible to dehydration and heat stroke. That's why it's important to check in on friends or seniors living alone during the summer months. But how often should you check in? Well, there is no one-size-fits-all answer to this question. It depends on various factors that we will look at in this guide. Keep reading.
Playing games and sharing meaningful activities with loved ones is one of the best ways to encourage social interaction. This is particularly true for seniors with dementia or Alzheimer's who benefit greatly from both the cognitive stimulation and the connection with others. Caregivers are able to provide an important source of entertainment and relaxation simply by introducing games.
Seniors are people over 65, and an issue becoming increasingly prevalent is loneliness among seniors. This is common, especially after losing a loved one or a partner. This time is crucial as it determines how they will cope. If your elderly loved one lacks support during this period, they may suffer depression, become lonely, and others may withdraw socially. Therefore, caregivers must address the health concerns of loneliness for seniors and their loved ones.
Life can lead us in many directions and eventually you can find yourself living further away from your parents. As they age, it can become difficult for your loved one to continue to live as they always have, and they may begin to need support with their daily activities. As professional caregivers at Senior Helpers of Whittier-Downey we want to share a few ways you can care for your senior loved ones that will make a huge difference in their lives.
Senior Helpers®, one of the nation’s premier providers of personalized in-home senior care, today announced the official opening of its Whittier location, to be managed and operated by Naun Galvan. The new franchise will serve senior citizens and their families throughout Whittier and the southeast Los Angeles area, and it hopes to bring upwards of 75 new jobs to the region over the next year. Senior Helpers’ professionally trained caregivers will help local seniors continue to enjoy the comfort of their own home despite age-related illnesses and mobility challenges.