Senior Care News and Blog | Senior Helpers of San Jose
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News and Blog

  • How to Manage Daylight Saving Time With Seniors

    April 1, 2024

    Discover effective strategies for managing daylight-saving time changes seamlessly. Get tips and tricks to adjust smoothly to the time shift.

  • Financial Planning for Senior Care

    March 28, 2024

    Discover essential financial planning tips for senior care. Learn how to navigate costs, allocate effectively, and explore aid options now.

  • Saving at the Store: Tips for Caregivers

    February 27, 2024

    Explore caregiving financial management tips for quality senior care. Learn budgeting, couponing, and cost-effective shopping strategies to balance financial responsibility.

  • Stress Relief for Heart Health: Caregiver Edition

    February 26, 2024

    Discover effective stress relief strategies for heart health tailored for caregivers. Learn self-care, time management, and relaxation techniques, and find support from Senior Helpers San Jose. Prioritize your well-being while caring for your loved ones.

  • Legal Planning: Documents Your Senior Relative Should Have

    January 25, 2024

    Prioritize peace of mind for your senior relatives through legal planning. Learn about wills, powers of attorney, and healthcare directives. Organize with guidance from legal professionals.

  • Do Senior Nutritional Needs Change in the Winter?

    January 18, 2024

    Learn how winter affects senior nutritional needs and discover vital strategies for maintaining health. Explore changing requirements, including the importance of immune-boosting nutrients and sufficient vitamin D intake.

  • Community and Connection: Volunteering as a Senior

    December 19, 2023

    Discover the profound impact of senior volunteering with immeasurable benefits, from enhanced social interactions to improved physical and cognitive health. Explore the multifaceted rewards, including building relationships, a sense of accomplishment, and staying active. Uncover volunteering opportunities in San Jose and nearby areas tailored for seniors.

  • Navigating Holiday Social Gatherings as a Senior

    December 17, 2023

    Navigate senior holiday social gatherings with ease! Overcome mobility challenges, hearing impairments, and dietary restrictions with practical tips. Stay active, engaged, and connected during the festive season. Discover solutions for a joyful celebration with Senior Helpers San Jose.

  • Support Tips Every Family Caregiver Needs

    November 23, 2023

    Discover essential family support tips for caregivers—balance work and caregiving, manage stress, and build a strong network. Read on to learn more.

  • Acknowledging Your Work: National Family Caregivers Month

    November 22, 2023

    Celebrate National Family Caregivers Month by honoring the selfless dedication of those caring for loved ones at home. Explore the challenges and rewards of caregiving, emphasizing the importance of caregiver self-care. Discover available resources and support. Read on.

  • 3 Tips for Having Conversations About Sundowning

    October 24, 2023

    Discussing sundowning with your loved one might seem daunting, but equipped with the right understanding and strategies, you can navigate these conversations effectively.

  • Understanding Breast Cancer Risks and Preventive Measures

    October 23, 2023

    Don't leave your breast health to chance. Learn about breast cancer risks, especially in senior women, and the proactive measures you can incorporate into your lifestyle to protect yourself.

  • Celebrating Healthy Aging Month With Seniors

    September 26, 2023

    Healthy Aging Month is a reminder of the importance of wellness in the golden years of life. Here are some fun and effective tips to celebrate this occasion with your elderly loved ones.

  • Debunking the Biggest Myths About Falls

    September 23, 2023

    Falls are dangerous, but misinformation surrounding them can be just as dangerous. This Senior Helpers article debunks the biggest myths about falls.

  • Starting Indoor Gardening Projects

    August 19, 2023

    Indoor gardening can offer numerous benefits to seniors. Here's how you can immerse in the soothing world of indoor gardening with your senior loved ones.

  • Itchy Eyes in Aging Adults: What Caretakers Can Do

    August 18, 2023

    Itchy eyes are a common issue among seniors, often leading to discomfort and frustration. As a caregiver, understanding the potential causes and solutions for this pervasive issue can make a world of difference in their quality of life.

  • How to Help Seniors Choose the Right Hearing Aids

    July 20, 2023

    This blog post aims to guide you through the process of selecting the proper hearing aids to suit your senior loved one's unique needs.

  • Celebrating Independence Day: Tips for Family Caretakers

    July 1, 2023

    This article shares creative ideas and practical tips to help you celebrate Independence Day safely, joyfully, and inclusively with your senior family members.

  • How to Find Networks for Caregivers of Seniors With Dementia

    June 15, 2023

    Caring for a loved one with dementia represents a physical and emotional challenge. This blog post seeks to guide you through the process of finding support groups designed specifically for caregivers of seniors with dementia.

  • How Live Music Benefits Seniors

    June 11, 2023

    If your senior loved one could use a bit of excitement in their life, consider the benefits of live music. This blog post will explore the various benefits of live music and provide tips on finding suitable music events for your senior loved ones.

  • 9 Signs You're Starting to Lose Compassion During Caregiving

    May 13, 2023

    It's not uncommon to experience compassion fatigue. If left unaddressed, however, this can significantly impact your quality of care and overall well-being.

  • Helping Your Senior Parent Manage Chronic Pain

    May 12, 2023

    Let's explore the common causes of chronic pain in seniors, ways to help manage it, and tips for effectively communicating with healthcare providers.

  • The Importance of Emotional Support for Seniors with Parkinson's Disease

    April 19, 2023

    Parkinson's comes with numerous physical, mental, and emotional challenges. As the disease progresses, individuals may feel helpless and anxious about their future.

  • Living with Parkinson's: Tips for Managing Daily Activities

    April 18, 2023

    Parkinson's disease can be a challenging diagnosis to navigate. It is crucial to adapt and find ways to manage these changes to maintain a fulfilling and independent lifestyle.

  • 3 Spring Cleaning Tasks Seniors Living Alone Shouldn't Handle Alone

    March 21, 2023

    Spring cleaning can be challenging for seniors living alone and certain cleaning tasks can pose a risk to seniors. Discover alternative solutions to make these tasks safer and easier so seniors can enjoy a clean and refreshed home without putting themselves at risk.