Senior Care News and Blog | Senior Helpers of San Jose
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News and Blog

  • Seniors and Heart Health: What Caregivers Should Know

    September 25, 2024

    Discover essential tips for caregivers to promote senior heart health, including risk factors, prevention strategies, and recognizing warning signs.

  • Assisting Seniors with Routine Health Screenings

    September 24, 2024

    Ensure your loved ones stay healthy with routine senior health screenings. Discover essential screenings, appointment tips, and support for caregivers.

  • LIFE Profile Spotlight Story: Steve, a Marine Corps Veteran

    August 26, 2024

    Steve, a Marine Corps veteran, and former field engineer who served aboard the USS Lexington working on Skyhawk planes, faced a significant challenge after a stroke left him with left-side paralysis. Once fiercely independent, Steve found himself grappling with daily tasks that had become daunting. However, his journey took a transformative turn with the support of Senior Helpers and their dedicated assistance in accessing VA benefits.

  • Top Estate Planning and Living Will Planning Books

    August 20, 2024

    Explore the top estate planning books for seniors to guide you in creating wills, trusts, and living wills. Keep reading.

  • Continuing Education Opportunities for Seniors

    August 20, 2024

    Explore lifelong learning for seniors. Discover opportunities at community colleges, libraries, and senior centers for mental stimulation and social connection.

  • Senior Travel Companions: Exploring the World Together

    July 25, 2024

    Explore the benefits of having a senior travel companion. Boost safety, save money, and enhance your trips with tips for finding the ideal travel buddy.

  • The Benefits of Intergenerational Mentoring

    July 24, 2024

    Discover the benefits of intergenerational mentoring and how it can positively impact individuals of all ages. Keep on reading to learn more.

  • Summer Safety Checklist for Seniors

    June 23, 2024

    Ensure summer safety for seniors with tips on staying cool, sun protection, hydration, and outdoor activity. Discover how to enjoy a healthy summer.

  • Understanding Alzheimer's: A Beginner's Guide

    June 22, 2024

    Explore Alzheimer's disease: symptoms, stages, risk factors, and caregiving. Learn how to support loved ones with professional Alzheimer's care in San Jose.

  • Stroke Awareness: Warning Signs Seniors Should Know

    May 29, 2024

    Discover the warning signs of stroke in seniors and the importance of acting fast. Learn how stroke awareness can save lives.

  • Stress-Busting Hobbies: Engaging Activities for Seniors

    May 28, 2024

    Discover stress-busting hobbies for seniors. From knitting to painting to birdwatching, find activities that promote relaxation and well-being. Learn more now.

  • Stress Tips for Senior Caregivers

    April 30, 2024

    Discover essential self-care tips for senior caregivers to manage caregiver stress effectively. Learn how to prioritize well-being and seek support.

  • How an Anti-Inflammatory Diet Helps Parkinson's

    April 29, 2024

    Learn how an anti-inflammatory diet can alleviate Parkinson's symptoms. Discover its benefits, foods to include, and expert guidance.

  • How to Manage Daylight Saving Time With Seniors

    April 1, 2024

    Discover effective strategies for managing daylight-saving time changes seamlessly. Get tips and tricks to adjust smoothly to the time shift.

  • Financial Planning for Senior Care

    March 28, 2024

    Discover essential financial planning tips for senior care. Learn how to navigate costs, allocate effectively, and explore aid options now.

  • Saving at the Store: Tips for Caregivers

    February 27, 2024

    Explore caregiving financial management tips for quality senior care. Learn budgeting, couponing, and cost-effective shopping strategies to balance financial responsibility.

  • Stress Relief for Heart Health: Caregiver Edition

    February 26, 2024

    Discover effective stress relief strategies for heart health tailored for caregivers. Learn self-care, time management, and relaxation techniques, and find support from Senior Helpers San Jose. Prioritize your well-being while caring for your loved ones.

  • Legal Planning: Documents Your Senior Relative Should Have

    January 25, 2024

    Prioritize peace of mind for your senior relatives through legal planning. Learn about wills, powers of attorney, and healthcare directives. Organize with guidance from legal professionals.

  • Do Senior Nutritional Needs Change in the Winter?

    January 18, 2024

    Learn how winter affects senior nutritional needs and discover vital strategies for maintaining health. Explore changing requirements, including the importance of immune-boosting nutrients and sufficient vitamin D intake.

  • Community and Connection: Volunteering as a Senior

    December 19, 2023

    Discover the profound impact of senior volunteering with immeasurable benefits, from enhanced social interactions to improved physical and cognitive health. Explore the multifaceted rewards, including building relationships, a sense of accomplishment, and staying active. Uncover volunteering opportunities in San Jose and nearby areas tailored for seniors.

  • Navigating Holiday Social Gatherings as a Senior

    December 17, 2023

    Navigate senior holiday social gatherings with ease! Overcome mobility challenges, hearing impairments, and dietary restrictions with practical tips. Stay active, engaged, and connected during the festive season. Discover solutions for a joyful celebration with Senior Helpers San Jose.

  • Support Tips Every Family Caregiver Needs

    November 23, 2023

    Discover essential family support tips for caregivers—balance work and caregiving, manage stress, and build a strong network. Read on to learn more.

  • Acknowledging Your Work: National Family Caregivers Month

    November 22, 2023

    Celebrate National Family Caregivers Month by honoring the selfless dedication of those caring for loved ones at home. Explore the challenges and rewards of caregiving, emphasizing the importance of caregiver self-care. Discover available resources and support. Read on.

  • 3 Tips for Having Conversations About Sundowning

    October 24, 2023

    Discussing sundowning with your loved one might seem daunting, but equipped with the right understanding and strategies, you can navigate these conversations effectively.

  • Understanding Breast Cancer Risks and Preventive Measures

    October 23, 2023

    Don't leave your breast health to chance. Learn about breast cancer risks, especially in senior women, and the proactive measures you can incorporate into your lifestyle to protect yourself.